Sun Burn, Vinegar and Fire
Road Trip to Paradise - Part II
Robert’s Substack
Politics, travel and family life - adventures that won't end as you imagined.
Live Last read · last published · next check
Latest episodes
Summer Road Trip to Paradise
Nostalgia for the good old family holidays
Chronic Horrendous Vomiting
Living off the avails of chronic vomiting
What About Pickles, Salt and Health
If Pickles are Prebiotic, What about all that Salt?
It’s a Pickle of a Summer
In Spring a young man’s heart turns to love. In summer an old man’s heart turns to pickles.
#Poison Ivy, #Poison Oak - Non-Fatal Attraction
Poison Ivy/Poison Oak Ain't No Joke
Bats, Bites, Drownings and Dogs
Which is Most Dangerous for Kids – Bats Bites, Dog Bites, Drownings or ATVs? - The Hamilton Spectator August 2026
Take Back the Flag – Canada!
The Gift of FIFA
A Gift of Dirt, Embarrassment and Shame
Some Tender Childhood Memories
News Stories about Preventing Dementia are Making me Demented
There's gotta be a vitamin for this - The Hamilton Spectator July 30 2026
50+ Years on the Front Lines in Health Care
Not as hard as you might think
The Resilience of People and Trees
Like trees in a storm, we must bend to adversity if we are to fully recover
Tapping Vitality and Energy of Vitamins KLM
On experiencing terror as an adult The Hamilton Spectator June 23, 2026
County Cabs and Kayaks
Solo explorations of Ontario's Grand River - Reposted for the May Long Weekend
Content Experts vs Experts in Persuasion
What do children’s multivitamins, RFK and Pete Hegseth have to do with each other?
Beef Tallow
Is the current enthusiasm for beef tallow mostly bull? - The Hamilton Spectator June 11 2026
Medical and Surgical Complications – Las Vegas Rules
What have you got to lose? The Hamilton Spectator + The Waterloo Record May 27, 2026
Should Government Health Insurance Cover Back Cupping, Clysters and High Colonics?
When we don’t feel well, the appeal of “ancient wisdom” is undeniable.
It’s Spring, Love is in the Air – So is Tree Pollen
Published in the Hamilton Spectator/The Kitchner Waterloo Record with assistance from Dr. Jason Ohayon, Allergy Specialist, Hamilton, Ontario, Canada -
Canada’s Fight Against Covid – The Folks We Left Behind on the Battlefield
We should have done better