A Case of the Stupids
What fear does to your thinking, and why it was never a character flaw
The Biology of Becoming
Stories and science about how human connection shapes who we become.
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Latest posts
The Feeling Has a Name
The World Cup taught me something about belonging that I've spent my career studying
The Relationship You Can Prescribe
At Big Brothers Big Sisters, I saw the science of one relationship we can't leave to chance.
We Took the Phones but Forgot the Kids
What we call a mental health crisis is a reward system pushed past its limit — and starved of the one thing that resets it
What a Learning Brain Actually Needs
And why no technology can replace it
Does AI Ever Let You Fail?
What happens to the brain when struggle goes away.
Building Our Magic Muscles
What science reveals about healing, resilience, and the biology that makes it possible.
The Anthropologist and the Computer Scientist
What happens when we start building technology for the sake of humans together.
The Cell That Hasn’t Decided Yet
What MIT engineers proved about who we can become.
Human Potential: What We Assume vs. What the Science Shows
From the personal to the universal: how the science of human possibility changes what we thought we knew about talent and potential.
The Most Important Muscle
Rejection sensitivity, AI sycophancy, and the biology of trust.
Why Putting Phones Down Isn’t Enough
The biology everyone is missing.
Welcome to My New Substack: The Biology of Becoming
The first chapter of a new conversation about growth and possibility.
Coming soon
This is The Biology of Becoming.