Experience a Cannabis Elevation Ceremony
A guided experience of emotional release and deeper connection, using cannabis consciously as a tool to open, explore, and transform what you’re feeling.
Emotional Liberation with Becca Williams
Your own emotions, especially the unruly ones, hold the key to your recovery. I explore accessing and processing them, often with psychedelics and cannabis, to guide you to a much richer emotional life – because emotions are the bridge to your soul.
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Latest posts
Cannabis: when medicine becomes poison?
I want to revisit a New York Times article that presented a stunning collection of cautionary tales about this remarkable plant.
Don't Let Your Thoughts Steal Your Summer
A beautiful day feels very different when you're not carrying around a heavy emotional load.
Your Resentments Are a Roadmap
How to turn the ways people failed you into the values you live by
I reported on Obama before he was Obama
I covered a fascinating moment in political history: the 2004 Illinois Senate race that launched Barack Obama onto the national stage.
What a Top Psychedelic Conference Taught Me About a Field Growing Up Fast
Notes from a thousand-person gathering in the Netherlands, where the data, the money, and the mysticism all converge
You're Carrying Enough. Come Put Some of It Down.
...instead of pretending you're okay when you're not.
Love Songs and the Lie We Learned
Why the heartbreak anthems playing in the background of your life are quietly teaching you that you are not enough on your own
Why We Have Challenging Conversations
Maybe it's your partner. A close friend. A sibling or parent you love and can't quite reach.
Just a Happy Little Break
A brief pause from heavier things – featuring wagging tails and second chances.
Mother’s Day for the Rest of Us
How to celebrate Mother's Day even when it hurts
The Fastest Doorway Out
What Dean Potter's story reveals about the lengths we go to escape our most difficult emotions.
How wise are you? Take this self-assessment
Of course you know your chronological age – but do you know how old you are in Wisdom Years?
Why the real practice of yoga has nothing to do with how far you can bend
What actually prepares you for deep emotional release work supported with plant medicine
Are You a Glimpser? (The Search for High Flow)
On altered states, emotional release, and why difficult emotions are the doorway - not the obstacle
Before You Colonize the Moon...
can we please fix things here first?
Three Words Nobody Says Anymore
And why the people who do say them are magnetic
I'm Not Afraid to Die. Or So I Thought.
The 'No Kings' protests were historic. But could the next step mean laying your life on the line? Being white is no longer a protection.
When a Nation Feels Trapped
In a time of deep uncertainty, many Americans are struggling to endure the emotional weight of political upheaval.
My 50-Year Affair with Cannabis
What it cost to rely on cannabis before it was respectable... and how that same plant eventually became part of my healing path.