Don't Let Your Thoughts Steal Your Summer

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Hello friends,

I’ve been taking some time off lately, putting into practice slowing down and spending more time outside.

It’s also reminded me that slowing down on the outside doesn’t always mean we’ve slowed down on the inside. Do you know what I mean?

For example, maybe you’ve got plans tomorrow… a hike, a barbecue, time at the lake, or a walk on the beach. Maybe it’s simply a lazy afternoon in the sun.

But if your mind is crowded with worry, stress, resentment, sadness, or the same thoughts you’ve been carrying for weeks, how much of that beautiful day do you actually get to enjoy?

Sometimes the weather is gorgeous, and we’re still living under our own personal cloud cover.

That’s why I host the Elevation Ceremony. Once a month, I curate this complimentary online gathering where we come together to release stored and stuck emotions, quiet the mental noise, and make space for greater clarity and connection with yourself.

So before you head off into your Sunday (or cap it if you’re in Europe), join me for an hour of emotional release, inquiry, and connection. It’s a powerful opportunity to clear out some of what’s weighing on you, so you can be more present for the rest of your weekend, and the week ahead.

Tomorrow (Sunday)
11:00 AM PT | 2:00 PM ET | 7:00 PM London

Here’s the details and to register. And if you can’t make it, we always record it so you can experience when you have the opportunity or revisit it again.

With Love, Becca

P.S. and if you know someone who could really use this emotional release, please do share the details with them.