
What to Do When Your Mind Is Being a Jerk
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Thoughts and tools on mental health.
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to have or not to have self-esteem

why negative emotions are not useless

Hello readers, and welcome to another week of Acertivo: Making Mental Health Simple.

How to be less of an asshole to yourself

& my red flags for the first sessions

and why you should drop it

Hello readers, and welcome to another week in mental health central.

Punishment is overrated

Hello readers, and welcome back to another week of making your emotional health simpler.Thanks for reading Acertivo - make mental health simple again!

just some direction

it just acts like an a**hole

Nike was actually right

and what you can do about it

bears & marathones in one substack

Living your life with values - is this BS or a real useful thing

Howdy readers!

Somewhere along the way, we started treating “feeling bad” like a malfunction.

Today’s topic is an all-time favourite: the (in)famous inner critic.

before you can take care of yourself od others