Pomodoro + Martin Short = Winning at Life
How a tomato-inspired timer technique and a joy-filled Netflix documentary rocked my world this past week. PLUS grab your FREE session to get you balanced and rocking life.
Confident Midlife
Culture is constantly coaching us. Through psychology, cinema and storytelling, I decode the invisible narratives shaping confidence, leadership and identity—revealing how the stories we've been told all our lives quietly influence the lives we lead.
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Latest posts
Is Half of You Actually Missing...?
I'm bossy and opinionated: my masculine couldn't possibly be lacking, or so I thought. How a big personal shift prompted me to create something special to get you back in balance.
Your Ego is not Qualified for this Job
What Paul McCartney and Archimedes can teach us about getting out of the way of magic - PLUS check out my resources for those ready to expand beyond their (over)thinking mind.
The Analogue Wisdom of 80s Rom Coms
Or how watching the classic "Say Anything" gifted me a nostalgic analogy for this week's big announcement about kids and social media - plus get my FREE public speaking guide!
Tentacles of Fear - whether Fourteen or Fifty
So great to see a bunch of teenagers facing their fear last night! But if you didn't have that same support, it's not too late to tackle those invisible tentacles still holding you back.
What I Got Wrong About Tracey Emin
I'm not proud to admit I dismissed Tracey Emin in the 90s. Visiting her Tate Modern exhibition last week, however, I finally understood what I'd missed - and why.
Gendered Ageism is Bullsh*t. Here's what to Do About It...
It makes me crazy seeing so many brilliant women being overlooked and pushed out when they have so much to offer. Yes - it's unfair, but if you have the will there really is a way...
On Goodbyes, and Doing the Work
Inner work doesn't just support current and future relationships, it reconciles those we leave behind. So, when the goodbyes come, as they do, are you as ready as you could be?
You CAN change your Speaking 'Luck'...
Don't just 'have a go and hope' - take charge of your public speaking. Because just stumbling through means you're missing out on the opportunities available to you.
The Dessertification of Life
It might be ok for hot cross buns (though I'm personally not on board!), but my past week's reminded me how much both the bitter AND the sweet belong in a life well lived.