perimenopause: audio
12 audio feeds in the directory cover this.
▶ PlaySubscribe:.rss.atom.json.md.m3u.pls
Talkin about Midlife
Conversations about life transitions, relationships and trauma for people who want to understand what this life is about.
Hey Soul Sista with Mel Histon
Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions. Hosted by Mel Histon, founder of Got Your Back Sista , each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation. Whether you're searching for deeper meaning, healing after loss or trauma, greater…
It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife
It's Not JUST Menopause is a no-BS podcast for midlife women who are dealing with menopause weight gain, hormone chaos, and metabolism struggles, and want real solutions, not another restrictive diet or magic pill. Hosted by Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist, this show offers practical, science-backed guidance for women who are ready to understand what's actually happening in their bodies and fix it. This podcast delivers clear, straightforward…
The Dr Louise Newson Podcast
Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact…
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormones, and take body composition seriously — without the diet culture nonsense and without the fear. Dr. Stephanie is a chiropractor, brain health expert, and one of the few voices in…
Hot & Healthy Menopause
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
The Body Language Podcast
The Body Language Podcast is where science meets real life. Hosted by Savannah Rahman, Hormone & Metabolic Coach, and Christa Shepherd, Functional Medicine Clinician, this podcast helps women finally understand what their bodies have been trying to say. Each week, we break down the science behind perimenopause, hormones, metabolism, stress, gut health, and nervous system regulation through honest conversations, real client stories, and evidence-based education you can actually apply. No fear. No…
Dr Kirstey Holland O.M.D
Evidence-based guidance for women navigating perimenopause with clarity and vitality. Using the Hierarchy of Healing framework, Dr Kirstey Holland addresses root causes—not just symptoms—to transform this transition into a foundation for lifelong health.
Find your model health!
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a…
Dr. Corinne Menn
ObGyn & Menopause Specialist. Breast Cancer Survivor & Advocate. Not known for parsing words. Let's advance the narrative on women's health.
Dr Alla Demutska
Clinical Psychologist. 15+ years across Australia, Singapore and Bali. I work ▎ with women in the second half of life. Trauma-informed, nervous-system-aware.
Menopause: The Inside Info
Nothing is off limits in these science-based posts about the specific symptoms women face as they navigate perimenopause and menopause.
Machine-readable: this list of feeds, as JSON · their recent posts, as JSON Feed · all topics