# perimenopause (audio feeds) — RSS Amplifier Recent posts from the 12 feeds in the RSS Amplifier directory that cover perimenopause. Page: Feed: --- ## [Hormone Therapy Use Has Doubled in the Last Decade](https://drstreicher.substack.com/p/hormone-therapy-use-has-doubled-in) _2026-08-19 · Lauren Streicher MD · Menopause: The Inside Info_ The Pendulum Swings Again ## [#433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.](https://soundcloud.com/chemainesmodelhealth/433-pt2-epstein-barr-virus) _2026-08-18 · Find your model health!_ #433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie [Listen](https://feeds.soundcloud.com/stream/2383887717-chemainesmodelhealth-433-pt2-epstein-barr-virus.mp3) ## [Live with Dr Alla Demutska](https://drallademutska.substack.com/p/live-with-dr-alla-demutska) _2026-08-18 · Dr Alla Demutska · Dr Alla Demutska_ A recording from Dr Alla Demutska's live video [Listen](https://api.substack.com/feed/podcast/211037635/4c723f85c8e9c7cdbe20b8a9f02a6c07.mp3) ## [93 – PMDD misdiagnosed for 10 Years: Anna's story](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/93--PMDD-misdiagnosed-for-10-Years-Annas-story-e3ngue9) _2026-08-18 · Dr Louise Newson · The Dr Louise Newson Podcast_ Content advisory: This episode contains themes of mental health and suicide Anna, a nurse, was sectioned, hospitalised in psychiatric wards for months and overdosed more than once, all while being diagnosed with everything from treatment-resistant depression to a personality disorder. It took over a decade for anyone to link it to her hormones and to believe her. She tells Dr Louise Newson how her… [Listen](https://anchor.fm/s/10618cf34/podcast/play/124336009/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F429996509-44100-2-0ae5d171390e4.mp3) ## [Dementia Took My Mum's Words, But I Found Another Way to Hear Her - with Stephanie Banks](https://omny.fm/shows/hey-soul-sista/my-mother-had-dementia-then-this-happened-stephanie-banks) _2026-08-17 · Hey Soul Sista with Mel Histon_ What if the people we love are never truly beyond our reach? When speech pathologist Stephanie Banks watched her mother disappear into dementia, she believed her professional training would help them stay connected. But as their relationship unravelled, she found herself searching for answers in the most unexpected place. One extraordinary experience changed everything. In this deeply… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/bc9915d1-c5d2-410f-9e6d-b49300a55663/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [Frozen Shoulder, Aching Hips & Just Aging: Midlife Joint Pain with Dr. Tom Walters](https://drstephanieestima.com/podcasts/ep482) _2026-08-17 · support@drstephanieestima.com (Dr. Stephanie Estima, Dr. Tom Walters) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ You did everything they told you. You rested it. You waited. And it still hurts. Here's the part no one explains: rest is often the reason it isn't getting better. Dr. Tom Walters is an orthopedic physical therapist, kinesiology professor, and founder of Rehab Science. Tom has spent over a decade teaching people that their bodies are adaptable, not fragile, and this conversation is a masterclass… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/1f3d4d99-69c7-43a8-8659-7102a462af86/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=1f3d4d99-69c7-43a8-8659-7102a462af86&feed=PpiFYEvk) ## [Ep. 154 GLP-1 Appetite Loss: Why Not Being Hungry Is THE Problem (FUEL Eating With Low Appetite)](https://www.cindistickle.com) _2026-08-16 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ Not being hungry on a GLP-1 feels like the medication is working. It is. But not being hungry is not the same thing as not needing to eat. And confusing those two things is one of the biggest mistakes women make on a GLP-1 in perimenopause and menopause. In this episode I talk about what actually happens in the body when you chronically under-eat on a GLP-1, why the stakes are higher in… [Listen](https://episodes.captivate.fm/episode/40773b0b-f801-4a68-b60f-3862293ec5fb.mp3) ## [Is This My Brain, Or Is This My Life?](https://drallademutska.substack.com/p/is-this-my-brain-or-is-this-my-life) _2026-08-13 · Dr Alla Demutska · Dr Alla Demutska_ Perimenopause, capacity, and the hardest question of this decade - what will pass, and what is asking to change. ## [92 – Hormones, mood and mental health myths Dr Sue Varma](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/92--Hormones--mood-and-mental-health-myths-Dr-Sue-Varma-e3najt8) _2026-08-13 · Dr Louise Newson · The Dr Louise Newson Podcast_ Psychiatrist Dr Sue Varma joins Dr Louise Newson to unpack why hormones are so often left out of mental health care and what gets missed as a result, from puberty to postpartum to perimenopause. Dr Varma is a board-certified psychiatrist and was the first medical director of the World Trade Center Mental Health Program, treating 9/11 survivors and first responders. Sue and Louise discuss why… [Listen](https://anchor.fm/s/10618cf34/podcast/play/124128616/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429712418-44100-2-7ed197e1eea0d.mp3) ## [EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano](https://soundcloud.com/chemainesmodelhealth/ep432-pt1-lyme-disease-tick) _2026-08-12 · Find your model health!_ In Part 1 of this conversation, Dr. Pamela Cipriano shares her decades of experience treating Lyme disease and tick-borne illnesses after her son’s life-changing diagnosis. We discuss why these infections are often overlooked, how they can mimic other chronic conditions, contribute to misdiagnoses, and the transition into a fascinating discussion on COVID and long COVID. We discussed; Lyme disease… [Listen](https://feeds.soundcloud.com/stream/2380375860-chemainesmodelhealth-ep432-pt1-lyme-disease-tick.mp3) ## [Watch Chovy Code Live (Sponsored)](https://crawlproof.com/a/rII7HQfBd3Ub) _2026-08-12 · **Sponsored**_ Join live coding streams with real-time collaborative screen sharing, open source and free. ## [Beyond the Prescription with Dr. Lucy McBride](https://drstreicher.substack.com/p/beyond-the-prescription-with-dr-lucy) _2026-08-12 · Lauren Streicher MD · Menopause: The Inside Info_ Inside Information-LIVE [Listen](https://api.substack.com/feed/podcast/207458151/c38e105dd799fc472df918cb31284531.mp3) ## [91 – Demi Brown: Endometriosis, fibroids & hormones](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/91--Demi-Brown-Endometriosis--fibroids--hormones-e3n7cjm) _2026-08-11 · Dr Louise Newson · The Dr Louise Newson Podcast_ Love Is Blind's Demi Santana Brown opens up aboutendometriosis, adenomyosis, fibroids and the power of natural hormones. Before Love Is Blind UK, Demi was a professional footballer for Millwall, West Ham and Leyton Orient - playing through heavy, painful periods for years before doctors took her seriously. She joins Dr Louise Newsonto share what it's really like to be dismissed by doctors, why the… [Listen](https://anchor.fm/s/10618cf34/podcast/play/124022838/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2F429567782-44100-2-d62bfd7f9d9ea.mp3) ## [How to Access and Trust the Wisdom Within Us with Megan Dalla-Camina](https://omny.fm/shows/hey-soul-sista/megan-dc-final-iverside-megan-mel-hey-soul-sista-stud) _2026-08-10 · Hey Soul Sista with Mel Histon_ At some point, many women wake up and wonder... How did I end up living a life that no longer feels like mine? After years of putting everyone else first, chasing success, meeting expectations and trying to be "good enough", it's easy to lose touch with the one voice that matters most - your own. In this deeply thought-provoking conversation, bestselling author, women's leadership expert and PhD… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/5b1cdb31-bee7-4460-bc3d-b493008b4702/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [Spiritual Fitness: Letting Go vs. Giving Up with Danielle LaPorte](https://drstephanieestima.com/podcasts/ep481) _2026-08-10 · support@drstephanieestima.com (Dr. Stephanie Estima, Danielle LaPorte) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ We've been taught that healing is something you power through. Overcome the fear. Crush the goal. Cut the cord and move on. Danielle LaPorte says that's exactly why so many high-achieving women are still stuck in the same loops they swore they'd released; they were given the wrong instructions. In this episode, Dr. Stephanie (a self-described mechanist who wanted KPIs for her soul) gets Danielle… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/d6b4d2b3-328c-4d62-a402-bebb5acde1b8/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=d6b4d2b3-328c-4d62-a402-bebb5acde1b8&feed=PpiFYEvk) ## [Ep. 153 Perimenopause Symptoms: The Signs Women Miss Before Hot Flashes Begin](https://www.cindistickle.com) _2026-08-09 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ Most women think perimenopause starts with hot flashes. It doesn't. In this episode I walk through the early perimenopause symptoms that most women never connect to their hormones — the anxiety, sleep problems, brain fog, and mood changes that show up long before the hot flashes do — plus the symptoms almost nobody talks about that are going to make a lot of things finally make sense for women… [Listen](https://episodes.captivate.fm/episode/d573b802-7619-452c-b163-b32f775dd8cc.mp3) ## [The 'Young Ones': Collateral Damage from the WHI's Legacy of Fear](https://drmennobgyn.substack.com/p/the-young-ones-collateral-damage) _2026-08-06 · Dr. Corinne Menn · Dr. Corinne Menn_ The Global Crisis Of Undertreated Premature Menopause with Dr. Sadia Malik [Listen](https://api.substack.com/feed/podcast/209660317/83f91234509197ecf10a9946bf7f4478.mp3) ## [90 – Hair loss, hormones and menopause: what’s really causing it? Archana Rao](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/90--Hair-loss--hormones-and-menopause-whats-really-causing-it--Archana-Rao-e3mv74b) _2026-08-06 · Dr Louise Newson · The Dr Louise Newson Podcast_ Hair loss can have a profound impact on confidence, yet many women are told it’s simply part of getting older or encouraged to spend hundreds of pounds on products that promise far more than they can deliver. This week, Dr Louise Newson is joined by consultant dermatologist and hair specialist Dr Archana Rao to explore the powerful relationship between hormones, menopause and hair health. Together… [Listen](https://anchor.fm/s/10618cf34/podcast/play/123755083/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-4%2F429199384-44100-2-4c5d7df2108a7.mp3) ## [The Explanation That Arrives First](https://drallademutska.substack.com/p/the-explanation-that-arrives-first) _2026-08-06 · Dr Alla Demutska · Dr Alla Demutska_ I lost a word while teaching and had an explanation for it within seconds. It was the wrong one, and the speed of it is doing more damage to women’s careers than the symptom ever did. ## [Death By Masturbation](https://drstreicher.substack.com/p/death-by-masturbation) _2026-08-05 · Lauren Streicher MD · Menopause: The Inside Info_ The origin of the belief that too much masturbation can lead to blindness, smallpox, and an untimely death. ## [89 – The six lifestyle changes that support your hormones and health](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/89--The-six-lifestyle-changes-that-support-your-hormones-and-health-e3mtjdd) _2026-08-04 · Dr Louise Newson · The Dr Louise Newson Podcast_ Women are often told to choose between hormone treatment or lifestyle changes, when in reality the two work best together. This week, Dr Louise Newson is joined by GP and lifestyle medicine physician Dr Clare Nieland to explore how nutrition, movement, sleep, stress management and social connection work alongside hormones to improve women’s health. Together they discuss why lifestyle medicine is… [Listen](https://anchor.fm/s/10618cf34/podcast/play/123702125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F429129937-44100-2-89f83ff5f5a3f.mp3) ## [Screen Share With Real Control (Sponsored)](https://crawlproof.com/a/QkynFEWRFec2) _2026-08-04 · **Sponsored**_ Collaborative screen sharing with simultaneous remote control — open source, like Screenhero. ## [The ObGyn X The Oncologist: Session 4, Non-Hormonal Options for VMS](https://drmennobgyn.substack.com/p/the-obgyn-x-the-oncologist-session) _2026-08-03 · Dr. Corinne Menn · Dr. Corinne Menn_ Watch now | Our personal perspective on these medications and how we use them in clinical practice. [Listen](https://api.substack.com/feed/podcast/209633745/bae6e3d117280d3e4c00466e0095642a.mp3) ## [Belinda MacDougall: She Built One of Australia's Biggest Wellness Brands. Here's What She Learned](https://omny.fm/shows/hey-soul-sista/what-success-cant-give-you-belinda-macdougall) _2026-08-03 · Hey Soul Sista with Mel Histon_ Belinda MacDougall has built one of Australia's most successful wellness businesses, helping millions of people transform their health through The Lady Shake and The Man Shake. But as you'll hear in this conversation, success wasn't the destination-it was just the beginning. In this inspiring episode, Belinda shares the mindset that helped her build an extraordinary life, why she's never been… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/08f721f0-99ca-4851-967f-b49300882e84/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [Why Your Body Composition Isn't Changing (And It's Not What You Think)](https://drstephanieestima.com/podcasts/ep480) _2026-08-03 · support@drstephanieestima.com (Dr. Stephanie Estima) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ You’re training hard, tracking macros, getting enough protein, and sleeping eight hours a night, yet your body isn’t changing. In this solo episode, Dr. Stephanie explains that your body has been listening all along, but it’s been given the wrong instructions. She also breaks down weight loss and fat loss, explaining that the scale can’t tell you which one is happening. She explains muscle protein… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/b49880cf-84b6-4159-be00-670b48f01b54/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=b49880cf-84b6-4159-be00-670b48f01b54&feed=PpiFYEvk) ## [Ep. 152 GLP-1 Muscle Loss: Why the Number on the Scale Is Lying to You (FUEL Using Protein Strategically)](https://www.cindistickle.com) _2026-08-02 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ The scale is moving. But is it telling you the whole story? On a GLP-1 in perimenopause or menopause, without the right nutrition underneath it, a significant portion of what you're losing may not be fat. In this episode I break down why muscle loss is the hidden problem nobody is talking about on GLP-1s, why under-eating protein keeps your body in protection mode, and what your protein actually… [Listen](https://episodes.captivate.fm/episode/92bba279-a434-41b0-ac1d-f6ea621ac8d8.mp3) ## [Death Rates from Loneliness on Par with Smoking and Obesity](https://drstreicher.substack.com/p/death-rates-from-loneliness-on-par) _2026-07-30 · Lauren Streicher MD · Menopause: The Inside Info_ A new study highlights the impact of loneliness on mid-life adults ## [88 – Endometriosis, surgical menopause and getting the right hormone treatments](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/88--Endometriosis--surgical-menopause-and-getting-the-right-hormone-treatments-e3mjn2c) _2026-07-30 · Dr Louise Newson · The Dr Louise Newson Podcast_ Having your ovaries removed causes an immediate menopause, yet many women are still told to simply ‘see how they get on’ afterwards. This week, Dr Louise Newson is joined by Laura Daly, who shares her experience of surgical menopause at the age of 37 following treatment for severe endometriosis. Having seen first-hand how hormonetreatment transformed her mother’s life after PMDD, Laura knew she… [Listen](https://anchor.fm/s/10618cf34/podcast/play/123378188/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F428693319-44100-2-8c8781deb446.mp3) ## [EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.](https://soundcloud.com/chemainesmodelhealth/ep-431-the-tissue-salt-mineral) _2026-07-29 · Find your model health!_ Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human health. Minerals are ESSENTIAL for nearly every process in the body, yet many people may not be getting adequate amounts or properly utilizing these important nutrients. Dr. Selig explains the "Big… [Listen](https://feeds.soundcloud.com/stream/2369853506-chemainesmodelhealth-ep-431-the-tissue-salt-mineral.mp3) ## [87 – When motherhood changes your brain: the missing role of hormones Laura Guckian](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/87--When-motherhood-changes-your-brain-the-missing-role-of-hormones-Laura-Guckian-e3mjk71) _2026-07-28 · Dr Louise Newson · The Dr Louise Newson Podcast_ Becoming a mother is often described as the happiest time in a woman’s life. But for many, it can also be the hardest. In this week’s episode, Dr Louise Newson is joined by Motherhood Coach, Maternal Mental Wellbeing expert and Founder of Mind Mommy Coaching, Laura Guckian, who shares her deeply personal story of severe postnatal mental health difficulties that led her to admit herself to a… [Listen](https://anchor.fm/s/10618cf34/podcast/play/123375265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-27%2F428689740-44100-2-8a3aa10a36a14.mp3) ## [Signs From Loved Ones: How They Communicate After Death with Rebecca Gibson](https://omny.fm/shows/hey-soul-sista/signs-from-loved-ones-how-they-communicate-after-death-rebecca-gibson) _2026-07-27 · Hey Soul Sista with Mel Histon_ Have you ever wondered if the people we love ever really leave us? Maybe you've had a dream that felt incredibly real. A favourite song played at exactly the right moment. You caught the unmistakable scent of someone's perfume, or a bird appeared when you needed comfort most. Are these simply coincidences... or could they be signs? In this deeply moving conversation, psychic medium and psychiatric… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/446c3687-7384-496c-bcd3-b48e00be4d39/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [Tricks of the trade: how eSense can treat her low desire!](https://drmennobgyn.substack.com/p/tricks-of-the-trade-how-esense-can) _2026-07-27 · Dr. Corinne Menn · Dr. Corinne Menn_ A conversation about all the tools in the toolbox. [Listen](https://api.substack.com/feed/podcast/208690352/dc3c9758d7dafe640f0d8bf0f89672b4.mp3) ## [Open directory of blogs (Sponsored)](https://crawlproof.com/a/1aURpaqneBOq) _2026-07-27 · **Sponsored**_ Drop URLs or OPML — get per-blog pages plus machine-readable JSON, OPML, text ## [Perimenopause & Autoimmunity Look Identical. Here's How to Tell the Difference with Mickey Trescott, MSc](https://drstephanieestima.com/podcasts/ep479) _2026-07-27 · support@drstephanieestima.com (Dr. Stephanie Estima, Mickey Trescott) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ Is it perimenopause or autoimmunity? The symptoms are similar, and most women don’t ask. Mickey Trescott, founder of the Autoimmune Protocol movement, explains the overlap between hormonal changes and immune dysfunction in midlife. 🎤 EPISODE OVERVIEW: (00:00) Introduction — Is It Perimenopause or Autoimmunity? (01:17) Rapid Fire: Hashimoto's Personality, Worst Doctor Quote & More (05:00) You… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/1009c204-df9b-4273-b871-c9351d19a882/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=1009c204-df9b-4273-b871-c9351d19a882&feed=PpiFYEvk) ## [Ep 66 - The hands remember - painting the unspoken with Leah Mariani](https://www.kelliestirling.com/podcasts/ep-66-the-hands-remember-painting-the-unspoken-with-leah-mariani) _2026-07-27 · Kellie Stirling · Talkin about Midlife_ In this episode, I sit down with artist Leah — a former accountant turned figurative painter known for her portraits of women — to talk about art as a language for the body when words run out. We trace Leah's path from the audit floor to the easel, sparked by an unexpected, almost hormonal pull toward painting during her first pregnancy, and unpack why the hands are one of our most primal,… [Listen](https://static1.squarespace.com/static/5cc8efa9fd67934f8163f387/t/6a66f67e181563454a3cb9aa/1785132760684/The+Hands+Remember+-+painting+the+unspoken.mp3) ## [Ep. 151 Stress and Perimenopause: The Hidden Reason Your Symptoms Feel Worse](https://www.cindistickle.com) _2026-07-26 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ If you're in perimenopause or menopause (and maybe on a GLP-1) but still waking up exhausted, foggy, and not quite yourself, even though you're doing everything "right," this episode explains why. There's a hidden kind of stress your body reads as a threat, and it can quietly make your symptoms worse. I break down the stress you don't even feel as stress. Under-eating, blood sugar swings, poor… [Listen](https://episodes.captivate.fm/episode/eb2e885c-f85c-4b95-9aa4-56a76487468d.mp3) ## [Perimenopausal Rage Isn't a Glitch. It's an Audit.](https://drallademutska.substack.com/p/perimenopause-rage-is-not-disproportionate) _2026-07-25 · Dr Alla Demutska · Dr Alla Demutska_ The explosion comes over something small. What it carries has been collecting for years. Hormones explain the force of it - not the content. ## [86 - How hormone treatments, including testosterone, reduce future diseases](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/86---How-hormone-treatments--including-testosterone--reduce-future-diseases-e3m77iq) _2026-07-23 · Dr Louise Newson · The Dr Louise Newson Podcast_ Hormone treatments are often seen as a treatment to help with symptoms, but many clinicians still do not understand how they can improve our future health too. This week, Dr Louise Newson is joined by physician, endocrinologist and longevity expert Dr Florence Comite to explore why balancing hormones is about far more than managing symptoms. Together they discuss how hormones influence every organ… [Listen](https://anchor.fm/s/10618cf34/podcast/play/122969114/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428140415-44100-2-bfd9f4fd47838.mp3) ## [How Recurrent UTI's Can KILL You](https://drstreicher.substack.com/p/how-recurrent-utis-can-kill-you) _2026-07-22 · Lauren Streicher MD · Menopause: The Inside Info_ Research Alert! I read medical journals, so you don’t have to\*… ## [85 – Why being healthy feels so hard, and how to change it](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/85--Why-being-healthy-feels-so-hard--and-how-to-change-it-e3m732k) _2026-07-21 · Dr Louise Newson · The Dr Louise Newson Podcast_ We’re surrounded by advice about what to eat, how toexercise and the latest wellness trends. Yet despite having more health information than ever before, many people feel overwhelmed, exhausted and nohealthier. This week, Dr Louise Newson is joined by nutritionist, podcast host and bestselling author Sarah Ann Macklin to explore why looking after our health shouldn’t feel so complicated. Together… [Listen](https://anchor.fm/s/10618cf34/podcast/play/122964500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428134392-44100-2-5a90e4f95863f.mp3) ## [Alison Brahe-Daddo: From Dolly Cover Girl to Midlife Queen](https://omny.fm/shows/hey-soul-sista/alison-brahe-daddo-from-dolly-cover-girl-to-midlife-queen) _2026-07-20 · Hey Soul Sista with Mel Histon_ What happens when the woman everyone remembers as a beauty icon discovers that the greatest transformation isn't how she looks - but who she becomes? In this very special episode of Hey Soul Sista, I sit down with Alison Brahe-Daddo - one of Australia's most recognisable models and, for many women of my generation, a true teenage icon. But this conversation isn't just about the magazine covers or… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/a2647dda-c46d-4f6c-9f51-b48d008a2c7f/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [Is Muscle Soreness Progress? Dial in Your Exercise Intensity & Recovery with Dani Coleman](https://drstephanieestima.com/podcasts/ep478) _2026-07-20 · support@drstephanieestima.com (Dr. Stephanie Estima, Dani Coleman) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ If you've ever judged a workout by how wrecked you felt the next day, this episode is going to reframe everything. Dani Coleman, VP of Training and Head Trainer at Pvolve and Jennifer Aniston's personal trainer since 2021, feels less like a podcast guest and more like a sister from another mister. Dani covers the cardio myth that kept a generation of women on the elliptical for hours, why "toned"… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/5188707a-4951-470d-8cca-d9ffb72c4522/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=5188707a-4951-470d-8cca-d9ffb72c4522&feed=PpiFYEvk) ## [Ep. 150 GLP-1 Nutrition: What Your Doctor Didn't Tell You Before Starting a GLP-1 (FUEL Foundations of Nutrition)](https://www.cindistickle.com) _2026-07-19 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ If you started a GLP-1 and your results aren't what you expected, this episode is going to explain why. Most women come into a GLP-1 already carrying hidden stressors that work against their results before the medication ever has a chance to do its job. In this episode, I break down the four categories of hidden stress, what a GLP-1 actually does and doesn't do, how menopause changes the way your… [Listen](https://episodes.captivate.fm/episode/fe077556-c897-4901-aa5c-117fe0db8ac3.mp3) ## [The “Could it Be... Perimenopause?” Conundrum](https://drstreicher.substack.com/p/the-could-it-be-perimenopause-conundrum) _2026-07-17 · Lauren Streicher MD · Menopause: The Inside Info_ New study shows that women are (still) really confused about what pause they are in. ## [84 – Why so many women stop feeling like themselves Elinor Wilde](https://podcasters.spotify.com/pod/show/dr-louise-newson-podcast/episodes/84--Why-so-many-women-stop-feeling-like-themselves-Elinor-Wilde-e3m414b) _2026-07-16 · Dr Louise Newson · The Dr Louise Newson Podcast_ Many women suddenly start feeling anxious, overwhelmed or unlike themselves during times of hormonal change. They often assume they’re no longer coping or are told it’s simply stress, depression or the pressures of everyday life, while the role of changing hormones is never considered. In this episode, Dr Louise Newson is joined by therapist and executive coach Elinor Wilde to explore the… [Listen](https://anchor.fm/s/10618cf34/podcast/play/122864203/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F427997634-44100-2-6f145270b56c2.mp3) ## [JULY 2026 Ask Me Anything Webinar](https://drstreicher.substack.com/p/july-2026-ask-me-anything-webinar) _2026-07-14 · Lauren Streicher MD · Menopause: The Inside Info_ 37 questions. 37 answers. ## [EP 430 Nervous System Dysregulation: The Missing Piece In Perimenopause with Adele Wimsett.](https://soundcloud.com/chemainesmodelhealth/ep-430-nervous-system) _2026-07-14 · Find your model health!_ Could your perimenopause symptoms be caused by more than just hormones? In this episode, I sit down once again with Adele Winsett for a powerful conversation about one of the most overlooked aspects of women's health: nervous system dysregulation. We explore how nervous system dysregulation, chronic stress, and adrenal health may contribute to fatigue, anxiety, burnout, and other common… [Listen](https://feeds.soundcloud.com/stream/2360712599-chemainesmodelhealth-ep-430-nervous-system.mp3) ## [215 - If Menopause Is an Initiation... Who Are the Elders? | Part 3](https://hotandhealthy.gcmn.libsynpro.com/215-if-menopause-is-an-initiation-who-are-the-elders-part-3) _2026-07-14 · Hot & Healthy Menopause_ If menopause is an initiation, then every woman needs someone who has already walked the path. So where are the elders? In Part 3 of this thought-provoking series, Nicole explores one of the greatest blind spots in modern society: we've created millions of women entering menopause with no recognised guides, while simultaneously sidelining millions of post-menopausal women whose lived experience… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/hotandhealthy/HHM_Initiation_3.mp3?dest-id=260071) ## [Why You Keep Going Back to Old Habits (It's Not About Willpower) with Kaz Amos](https://omny.fm/shows/hey-soul-sista/why-you-keep-going-back-to-old-habits-its-not-about-willpower-with-kaz-amos) _2026-07-13 · Hey Soul Sista with Mel Histon_ Have you ever promised yourself, "This time will be different"… only to find yourself slipping back into the same habits, behaviours or patterns? Whether it's emotional eating, people-pleasing, unhealthy relationships, procrastination or simply struggling to stick with the changes you want to make, so many of us end up asking the same question: Why do I keep doing this? In this episode of Hey Soul… [Listen](https://traffic.omny.fm/d/clips/bff5111b-def4-4411-b479-b2790177ad3b/fa6db7ee-3585-43d6-a14d-b27c0073dc74/6ee41bb4-77e6-4a2f-947e-b486007d6518/audio.mp3?utm_source=Podcast&in_playlist=70a9f3ba-035c-4d5a-bc79-b27c0073dc9e) ## [UTIs, GSM & Urosepsis: The glaring oncology care gap for women](https://drmennobgyn.substack.com/p/utis-gsm-and-urosepsis-the-glaring) _2026-07-13 · Dr. Corinne Menn · Dr. Corinne Menn_ Why do the guidelines continue to fail women? ## [Don't Love the Stairmaster: Try Passive Cardio with Infrared Sauna with Connie Zack](https://drstephanieestima.com/podcasts/ep477) _2026-07-13 · support@drstephanieestima.com (Dr. Stephanie Estima, Connie Zack) · BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause_ If you've ever dismissed a sauna as a spa luxury, this episode will change your mind. In this episode, Connie Zack, co-founder of Sunlighten, breaks down how infrared light interacts with the body at the cellular level — and why it's genuinely different from just getting hot. Connie covers all four wavelengths, the SoloCarbon blood pressure trials, why deliberately exposing yourself to heat can… [Listen](https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/38c3617f-9df2-499e-8397-0b845530456f/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=38c3617f-9df2-499e-8397-0b845530456f&feed=PpiFYEvk) ## [When You Understand the Pattern and Still Repeat It](https://drallademutska.substack.com/p/when-you-understand-the-pattern-and) _2026-07-12 · Dr Alla Demutska · Dr Alla Demutska_ Insight is one of the most painful experiences in therapy. You can see exactly what you are doing and your body still does the thing. Here is why understanding is not the same as change. ## [Ep. 149 Menopause and Metabolic Dysfunction: How I Finally Lost 25 Pounds at 59 After 30 Years of Struggling](https://www.cindistickle.com) _2026-07-12 · It's Not JUST Menopause: Metabolism, Weight Loss, GLP-1 Support & Hormone Solutions for Women in Midlife_ If you've spent 30 years doing everything right as a nutrition professional and still couldn't lose weight, this episode is going to change how you think about what was actually happening in your body. I'm sharing my full story, including gestational diabetes, Hashimoto's, menopause, and ten months of tracking macros and strength training to lose seven pounds. And what I finally figured out that… [Listen](https://episodes.captivate.fm/episode/7b973103-c160-46aa-b9d9-c34706013e51.mp3)