Issue #189 | Not-Vodka Pasta, Double Sunnies, High Performance & The Risk of Blooming
The restaurant-worthy pasta we’re making on repeat, my $ sunnies obsession, a book that found me at exactly the right time, and why I’m done making myself smaller.
The List
Like a magazine for your inbox. A weekly dose of food, fashion and mindset in your inbox every Friday. By Emily Beaton.
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Latest posts
ISSUE #188 | Whipped Ricotta w Chilli Honey, Green Suede Jacket, A Magical Book & Fun Is Your Advantage
A slower week, a lighter mindset, a magical novel and the easiest restaurant-worthy entrée.
Issue #187 | Fudgy Brownie Biscuits, Press-On Nails, The Book That Made It All Click & Letting Go of Perfect
The most moreish biccies, nails for low-maintenance girls and the mindset shift changing how I’m building UNBEATON.
Issue #186 | Protein Oats, My Zara Find, The Power of Belief & A Quote About Courage
My everyday breakfast, a colourful wardrobe addition, a podcast that's had me thinking all week, and why fear doesn't have to stop you.
Issue #185 | Nostalgic Queen Pudding, A Birthday Coat, The best Friends & A quote about rabbits
The cosiest dessert ever, the jacket I almost kept for myself, why Friends is still the ultimate comfort watch, and the reminder I needed this week.
Issue #184 | Cosy chicken 'lasagne', chic winter perfume, 3-movie series & trusting what's for you
Cosy comfort food, a beautiful London gift, a movie recommendation and the quote I keep coming back to.
Issue #183 | Slow Cooked Lamb Shanks, running shorts, a new rom-com & a reminder to slow down
Plus, Lucy's first flight, Byron bliss and why slowing down might be exactly what we need.
Issue #182 | Easy Chicken Satay, Life-Changing Runners, A Sport Doco & Following Your Instincts
Plus a very helpful mum, three kids, and the cleanest house I've ever lived in.
Issue #181 | Homemade Burgers, The Witchery Dress I Wore For Two Hours, Emma Grede & A Habit Reality Check
A little self-accountability, a dress Lucy barely let me wear, Emma Grede's business advice and the burger recipe that won over our toughest critic.
Issue #180 | Fake Nando's Wraps, Cool Cardis, A Kylie Deep Dive & Thoughts on Focus
A recipe the kids actually ate, an Aussie icon documentary, and why I'm focusing on what I want, not what's missing.