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David Gillespie's Fortnightly Briefing

Unfiltered analysis on the hidden threats to your health, focus, and sanity from David Gillespie, bestselling author of Sweet Poison and Toxic At Work.

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The Seed Oil Sleuth - GYG

Issue #1: The 4-Tablespoon Swindle Hiding in Your Burrito

The Seed Oil Sleuth

How to spot seed oils and eliminate them from your life

The Disease of Kings

Henry VIII was driven to madness by the physical torment of crystallised uric acid. Today, that exact same biochemical reaction is driving a massive public health catastrophe.

The Thermodynamics of Smugness

Why "Eat Less, Move More" is a Cruel Con

The Ice Bucket Paradox

We raise hundreds of millions to cure Motor Neurone Disease. Why are we still told to eat the exact chemical ingredients that drive it?

The Corporate Cancer Machine

How cheap industrial fats are accelerating our biological clocks and fuelling an epidemic of early-onset cancer.

The Algorithm of Rage

How the tech-induced collapse of our impulse control is colliding with our meth crisis to fuel a record-breaking surge in street violence.

The Tomato Trap: The 2026 Guide to Sauces, Pasta Sauces and Salsas

Navigating the Red Aisle: Your Guide to Low-Fructose and Seed Oil-Free Tomato Products

The Deadliest Dietary Lie of the 20th Century

Why your blood pressure is spiking, your kidneys are struggling, and salt is taking the blame.

The 50-Year Breakfast Lie: Why the "Experts" Were Wrong About Eggs

How public health authorities banned nature's perfect superfood—and prescribed the metabolic poison that made us sick.

The Health Star Audit. Part 1. The Spreadable Lie

How the points-based algorithm allows food scientists to launder metabolic poison into a health halo.

The ‘Heart Healthy’ Tick. A Post-Mortem on Thirty Years of Institutional Betrayal

How a "pay-to-play" licensing scheme convinced Australia that 76% sugar and McDonald's were good for our hearts.