On Evacuation Alert
The wildfire situation in BC keeps getting worse
The Naturalized Human
Grow food that feeds your mind and body– in spaces big or small – and rediscover what it feels like to be truly you. This is where mind-body science meets the art of growing food.
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Latest posts
How Your Garden Helps Rewire Your Nervous System (One ripe tomato at a time)
Discover how gardening supports mental health, reduces stress, and makes healthy eating easier through daily habits and connection with nature.
The Hardest Part Of Seed Saving Isn't Collecting Seeds
Knowing when seeds are ready changes everything
Happy Solstice!
Enjoy the bounty of the season
Eat With the Season: Why You Don’t Need a Recipe to Cook from Your Garden
Why the most reliable garden meals rarely start with a recipe
The First Harvests: When Your Garden Starts Feeding You Back
What to harvest in June and how early summer harvests help build seasonal eating habits.
Why Big Gardens Fail (And Small Gardens Succeed)
Don't have time to garden? How about 10 minutes a day?
How to Design a Garden That Makes Healthy Eating Easy (ditch the rows and do this instead!)
Your garden should interrupt you with food
The Kitchen Radius: Why Distance Determines What You Eat
It's not what you grow. It's how close you grow it.
Stop Planning A Garden. Start Building Your Grazing System Instead
The questions isn't "what should I plant?"