The Post-Vacation Reset
What I Tell My Patients (and Myself) After Weeks of Letting Loose
Are You Okay?
Straight talk and evidence-based advice to take charge of your health
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Friday Q&A: dietary protein; holistic primary care; anxiety about medications; & knee arthritis
Plus: celebrating the launch of my book, Beyond the Prescription 🎉
Today is the day!
BEYOND THE PRESCRIPTION IS BORN 🎁
Friday Q&A: non-GLP1 peptides for weight loss; aging and acceptance; alcohol and social anxiety; & APOE4 gene testing for Alzheimer's
Great questions to kick off the weekend ☀️
The Box on the Front Stoop 📚
7 days till publication day!
Friday Q&A: full body MRIs; insomnia; GLP1s & hair loss; & the snoring bed partner
Farewell, July; hello, August! ☀️😎
What is Your Patient Personality?
A little self-awareness goes a long way in the doctor's office
Friday Q&A: Diet Coke; weight worries with adult children; gas and bloating; & duration of antidepressant use
Happy Friday to all
There's Now a Blood Test for Alzheimer's. Should You Get It?
Threading the needle between fear and agency
Friday Q&A: new cholesterol pill; poor air quality; sleep trackers; mouth taping and nasal strips
This inbox doesn't take a summer vacation 😎