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• Are You Okay?

  Straight talk and evidence-based advice to take charge of your health

  10 posts · theirs

Lately

• The Post-Vacation Reset

  Are You Okay? · 2026-08-18

• Friday Q&A: dietary protein; holistic primary care; anxiety about medications; & knee arthritis

  Are You Okay? · 2026-08-14

• Today is the day!

  Are You Okay? · 2026-08-11

• Friday Q&A: non-GLP1 peptides for weight loss; aging and acceptance; alcohol and social anxiety; & APOE4 gene testing for Alzheimer's

  Are You Okay? · 2026-08-07

• The Box on the Front Stoop 📚

  Are You Okay? · 2026-08-04

• Friday Q&A: full body MRIs; insomnia; GLP1s & hair loss; & the snoring bed partner

  Are You Okay? · 2026-07-31

• What is Your Patient Personality?

  Are You Okay? · 2026-07-28

• Friday Q&A: Diet Coke; weight worries with adult children; gas and bloating; & duration of antidepressant use

  Are You Okay? · 2026-07-24

• There's Now a Blood Test for Alzheimer's. Should You Get It?

  Are You Okay? · 2026-07-21

• Friday Q&A: new cholesterol pill; poor air quality; sleep trackers; mouth taping and nasal strips

  Are You Okay? · 2026-07-17

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