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Eugene Lipov MD

Scientifically grounded insights on PTSD, digital toxicity, chronic stress, and what modern life is doing to your nervous system. The intent is simple: to make complex biology understandable - and useful.

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The Cell Phone Tiger in Your Pocket

Why your brain treats your smartphone like a predator hiding in the grass.

Not All Scrolling Is the Same: Why 30-Second Videos Train Your Brain Differently

We often hear the phrase, “Scrolling is bad for you.” But that isn’t entirely true.

Why Do We Feel Impending Doom

And Why Do We Love Horror Movies?

Digital Toxicity: A New Way to Think About an Old Problem

The term digital toxicity is not entirely new—but its meaning is changing.

No Phones in the Bedroom: Bring Back the Analog Alarm Clock

The bedroom should be a place for sleep, intimacy, and recovery—not another extension of the internet.

August 2: Let’s Start a Movement to Protect the Human Brain

Every major public health challenge has a day that brings people together.

The Split Self: How Our Digital Personality Can Feed Phone Addiction

Most people think phone addiction is about time.

Low Testosterone and Doomscrolling: One Shared Biological Pathway?

Low testosterone and doomscrolling appear to be completely different problems.

The Launch of Digital Brain Rot

For years, we have worried about what cigarettes do to our lungs.

Your Phone Was Designed to Hook You. Grayscale Helps Break the Spell.

What if one of the most effective tools for reducing smartphone addiction took less than a minute, cost nothing, and required no willpower?