Hans
Publishes 1 feed
Hans' Substack
The frontline of male physiology. I run the experiments no one else will and turn the data into systems that build elite hormones and performance. Follow if you want to stay ahead of every man you know.
13 posts · theirs
Lately
I mega-dosed methylene blue. Here’s what happened
Complete NAD maxxing guide (everything you need to know about NAD)
What Everyone Gets Wrong About Estrogen Management
Does PEA really increase DHT
Why You're Not Making Progress
How To Take Pregnenolone For Mood, Relaxation, Focus and Hormonal Support
Wrong Diagnosis, Right Symptoms: Why He Never Had PFS
The Acne Root Cause Protocol: Why Your Gut Is Behind Your Breakouts
How To Lower Gut Inflammation
The Great Fiber Lie: What Beans Actually Do to Your Microbiome
Everything You Need to Know About Cortisol Testing
Mega-Dosing Thymoquinone Broke My Energy Metabolism
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