What Actually Works in an ADHD Home | Sharon Collon (PCC Credentialed ADHD coach, host of the ADHD Families Podcast)
From 40,000 families who've tried everything
The ADHD Weasel
The weekly newsletter for late-diagnosed weasels who finally have the time and still get absolutely nothing done. Get rid of shame and guilt surrounding your ADHD with simple science-backed explanations.
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Latest episodes
The Morning Disappeared and Nothing Got Done
Why you can’t pick where to start when every job feels just as important
Worksheet: How to Just Pick One Thing
A simple way to pick one job to start with, when they all feel just as important.
Your Grandchild Got Diagnosed, and You Recognized Yourself
Seeing your own childhood in your grandchild’s diagnosis
Why Everything Got Harder Around 50
Why the habits that always worked stopped working
Worksheet: What Changed Around Fifty
Sort out what menopause changed from what has always been you, and find what helps.
Why positive thinking doesn't work | Datrie Allman (nervous system educator, creator of FulfilledSoul)
The 90-second practice your ADHD brain can do.
Is This ADHD or Am I Losing My Mind
Why you forget, and how to tell it from what you’re afraid of
Worksheet: The Forgetting You've Always Done
A way to see whether the forgetting that scares you is the ADHD you've always had, or something worth checking.
Everyone Thinks You Have It Together
Everyone thinks you have it together.
Retirement Was Supposed to Be the Easy Part
Why an empty day is harder than the job ever was
Worksheet: The Structure You Didn't Know You Had
See how much of your day used to come from the outside, and put one piece of it back.
What I wish I'd known about ADHD postpartum | Amy Marie Hann (ADHD coach, creator of Master the Mundane)
Three things, from a mom of three who learned each one the hard way.
Forty Years of Talking to Yourself Like That
Where the harsh way you talk to yourself came from, and why late is not too late
Worksheet: Where That Voice Came From
A look at whose voice your inner critic really is, and why it's not too late for it to soften.
Smart Enough to Know You Should Be Doing Better
You can see exactly what you should be doing. (That's what makes it worse)
Why You Can’t Donate the Cardigan You’ll Never Wear
Why letting go of one small thing can feel like losing a piece of yourself
Worksheet: The Thing You Keep Putting Back
A gentler way to keep the memory, without the guilt of the full closet.
Why smart professionals still stall at work | Lynne Edris (ACG, productivity & ADHD coach, ADHD Support Talk podcast co-host)
The real reason your best systems stop working
The Worry Was the Only Thing That Got You Going
Why your brain learned to run on worry