Interesting Reads | For Anybody Whose Mind Be Racing
5 Research-backed strategies for living fully with anxiety.
Wellness Noire | by The Black Girl Doctor
A blog by, The Black Girl Doctor. A space where mental health meets the cultural wisdom of Black psychology. Curated for ambitious professionals who want more health, wealth, love, and happiness!
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Latest posts
Dear Noire: My husband had a stroke five years ago. TF am I supposed to do now?
An advice column where your real questions, messy emotions, and complex truths are met with care, wisdom, and culturally grounded guidance
Navigating the World in a Bigger Body | Practical Tools to Decrease Negative Body Image
This is a body positive series with psychologist, Dr. Shondolyn Sanders. She discusses the journey toward self love and acceptance (at any size).
Thoughts from the Couch: Why You Don’t Need to Know Your Therapist’s Business
Why do therapists share so little about themselves? A psychologist explains how healthy boundaries keep therapy focused on your life, healing, and growth.
Interesting Reads | Why You Need to Get Your Hope Up!
A deep dive on trending articles.
Wellness Edit: I Am Not My Hair
On beauty, belonging, and the stories we were taught to believe about ourselves
Dear Noire: I Don’t Know Which Hair Choices Are Actually Mine
An advice column where your real questions, messy emotions, and complex truths are met with care, wisdom, and culturally grounded guidance
[Virtual Event Invitation] Motherhood, Otherhood, and the Lives We Are Still Choosing
Join Dr. Tai live on Tuesday, July 21, for an honest conversation about fertility, identity, grief, possibility, and creating a meaningful life beyond the expectations we inherited.
No Perfect Parenting | Repair Is the Real Superpower
Dr. Akilah explores what it truly means to be a "good enough" parent in a world that constantly pressures us to be perfect.
I finally said yes to a dating app
Introducing a new marriage ecosystem built for Black love, healing, and legacy.
Thoughts from the Couch: Why you should stop hoping and praying for "just enough"
Have you been praying for something to hurt just a little less? For just enough clarity to take the next step? What if what you’re asking for is too small?