The Nutritional "Dark Matter" Hiding in Plain Sight
The case against ultraprocessed food keeps missing one component that fits all the criteria
Tyler’s Substack
I write about topics I find interesting, including health/wellness, computer programming, data analysis, and books I've read.
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Latest posts
"Junkless" Standard American Diet Experiment
Or "Ingredient-minning" as the kids these days might call it?
Fixing Persistent Peer-Review Problems
Now that AI is forcing our hand
The 46 Books I Read in 2025
If you’ve been subscribed for a while, you’ll know that each year I do a “year in review” of what I read.
My AI-Assisted Video Lecture Production Workflow
For those of you who regularly follow this Substack, you might have noticed a slight lull in my posting.
Three Years of *Two Meals a Day*
And 1½ years of no seed oils
How Americans' Health Became a Total Disaster
Recently, Derek Thompson wrote a nice article about how the U.S.
An economist's guide to reducing linoleic acid intake
What are the best bang-for-buck strategies?
Diet Trials of the first half of 2025
Potato diet success; Honey riff failure
The Program That Fixed My Hips
"Pain comes from the brain, not the hips"