August is for Weaving In Compassion
In Autumn, We Start to Fall Into Incorporating Our Busiest Season
The Art of Rest
The Art of Rest is an intentional wandering that combines science, storytelling, and creative practice in pursuit of rest. We believe if we listen carefully, kindly, and curiously to the current chapter of our journey—the art will take care of the rest.
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Compassion In An Angry August — August's Monthly Update
Finding An Easeful Onramp As We Enter The Hottest Month of The Year
Compassionate, Sweet Darkness
A place to rest your head and heart when the summer heat blows in
Permission To Rest Series: Take A Beat
Pausing A Half Second Longer
Permission To Rest Series: Pajamas & A Cool Basement
How underrated time alone can be, and the permission to take a beat
Permission To Rest
The summertime permission slip you didn't know you needed
June's Monthly Update
Finding Fluidity In Rest, Play, & Purpose
The Fluid, Sweet Darkness
A guided practice into the fluidity of summer—for all paid subscribers to The Art of Rest
May's Vessel — A Place To Play
Seasonal Shifts From Coffee Cups to Mermaid Tails
Dr. Brooke Charbonneau On Attention, Restoration, Creativity, Nature & A Bit of Everything In Between
Another fantastic conversation with the scientists doing great work out in the world.