# The Art of Rest

The Art of Rest is an intentional wandering that combines science, storytelling, and creative practice in pursuit of rest. We believe if we listen carefully, kindly, and curiously to the current chapter of our journey—the art will take care of the rest.

Page: <https://rssamplifier.com/theartofrest-substack-com>  
Feed: <https://rssamplifier.com/theartofrest-substack-com.md>

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## [August is for Weaving In Compassion](https://theartofrest.substack.com/p/august-is-for-weaving-in-compassion)

_2026-08-14_

In Autumn, We Start to Fall Into Incorporating Our Busiest Season

## [Compassion In An Angry August — August's Monthly Update](https://theartofrest.substack.com/p/compassion-in-an-angry-august-augusts)

_2026-08-07_

Finding An Easeful Onramp As We Enter The Hottest Month of The Year

## [Compassionate, Sweet Darkness](https://theartofrest.substack.com/p/compassionate-sweet-darkness)

_2026-08-01_

A place to rest your head and heart when the summer heat blows in

## [Permission To Rest Series: Take A Beat](https://theartofrest.substack.com/p/permission-to-rest-series-take-a)

_2026-07-24 · Dagny Deutchman_

Pausing A Half Second Longer

## [Permission To Rest Series: Pajamas & A Cool Basement](https://theartofrest.substack.com/p/permission-to-rest-series-pajamas)

_2026-06-26 · Dagny Deutchman_

How underrated time alone can be, and the permission to take a beat

## [Permission To Rest](https://theartofrest.substack.com/p/permission-to-rest)

_2026-06-19 · Dagny Deutchman_

The summertime permission slip you didn't know you needed

## [June's Monthly Update](https://theartofrest.substack.com/p/junes-monthly-update)

_2026-06-05_

Finding Fluidity In Rest, Play, & Purpose

## [The Fluid, Sweet Darkness](https://theartofrest.substack.com/p/the-fluid-sweet-darkness)

_2026-06-01_

A guided practice into the fluidity of summer—for all paid subscribers to The Art of Rest

## [May's Vessel — A Place To Play](https://theartofrest.substack.com/p/mays-vessel-a-place-to-play)

_2026-05-29_

Seasonal Shifts From Coffee Cups to Mermaid Tails

## [Watch Chovy Code Live (Sponsored)](https://crawlproof.com/a/YuQliYRi07j4)

_2026-05-29 · **Sponsored**_

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## [Dr. Brooke Charbonneau On Attention, Restoration, Creativity, Nature & A Bit of Everything In Between](https://theartofrest.substack.com/p/dr-brooke-charbonneau-on-attention)

_2026-05-22 · Dagny Deutchman_

Another fantastic conversation with the scientists doing great work out in the world.

[Listen](https://api.substack.com/feed/podcast/198310657/e03aff4ebe8858c58d3f07be86942d8c.mp3)