Prepping for (more) Iranian cyberattacks on our water supply
Or more sustained attacks by Governor Tim Walz 🤔
Examined
Vital and overlooked ideas your family doctor might share - if only we had more time.
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Latest posts
Cinnamon, for blood sugar regulation?
Quick Boost #24
Singled out from the herd
And why the nature of the attacks on Dr. Anthony Fauci harm us all
The all day, easy enough, stand up work out
Posturing, in the best sense of the word
The Straits of Hormuz in our own bodies
On vulnerabilities and chokepoints, and how to manage them
Be all the "High-T" you can be 🇺🇸
Testosterone screening... for everyone?
Diarrhea: coming to a town near you this week?
The Cyclospora outbreak, and why it's blowing up right now.
Improving our health in 25 seconds through 25 decades from now
A throughline that will outlive us all.
My article was published in the New York Times
As some of you might know, an essay I wrote about sleep was published in the New York Times on Sunday. I am so thrilled by this honor, and genuinely delighted with how the piece turned out! My writing has been published by other media, but this one felt quite special.
Soaking up the sun - increasing skin cancer risk, while promoting better health?
A tricky balance.