Ureaplasma, Recurring Miscarriage, and the Test No One Ordered
The Infection Hiding in Your Vaginal Microbiome
kp richards
preconception care for women preparing for marriage and motherhood. learn how minerals, nervous system regulation, circadian rhythm, nutrition, and emotional patterns shape fertility, pregnancy, & your child’s health
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Latest posts
Your Husband's Results Are "Normal." His Sperm Might Not Be
Sperm DNA fragmentation and zinc depletion are invisible on a standard semen analysis. Here's what to actually test for
What Every Ancient Culture Knew About Preconception That We've Completely Forgotten
They prepared for 12-24 months. We had out prenatals and send people home.
Prenatal Supplements Don't Guarantee You Optimal Fertility Or A Healthy Pregnancy + What To Do About It
How modern preconception care has become supplemented-centered rather than systems-centered and the impact one supplement has on a woman + how to create your optimal prenatal for this season of life
The ADHD & Dyslexia to Prison Pipeline
School-to-prison pipeline in children with ADHD, comorbidities, and my solutions.
The Sweetness + Stability Women Resist & The Body's Capacity to Receive Life
The epidemic of low blood sugar and solving fertility problems, PCOS, mental health symptoms, and more.
Expedited Motherhood and the Deferred Self: The Social Construction of Adulthood in Appalachia
What I've witnessed living in Appalachia since 2022 + what no one wants to say about why these towns feel stuck
The Pro-Metabolic Approach That Destroyed My Client's Health and How We Got Her Life Back + Our Estrogenic Society Contributing to Major Symptoms in Women
The pro-metabolic approach that has worsened my clients and how we fixed it
Before the Baby: Building a Home That Can Sustain Life
You don’t prepare for children by buying things. You prepare by becoming a regulated, nourished, grounded home they can safely grow up in.
Detach from Dark Dopamine Module 1: The Dopamine Blueprint
Detach from Dark Dopamine Module 1: The Dopamine Blueprint