The (Literal) Weekly Digest
This Week with Jasmin D the RD: What I Shared, What I’m Making, What I’m Focusing On, and What I'm Currently Consuming
Jasmin D the RD
Let’s get to the guts of feeling good with your favorite gut health dietitian. Providing you with recipes & nutrition rooted in gut health
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Latest posts
Sunday Seasonal: August (Week 2)
Recipes rooted in the season, made for your gut (and for real life)
How to Make Actually Good Hummus
Coming your favorite Syrian-American, gut health dietitian...
The truth about fiber?: Not every type works the same way
THE fiber breakdown you're going to want to read and save...
You Need to Learn How to Cook
Back to Basics Episode 10: How to Bake a Delicious Sweet Potato
The (Literal) Weekly Digest
This Week with Jasmin D the RD: What I Shared, What I’m Making, What I’m Focusing On, and What I'm Currently Consuming
Sunday Seasonal: August (Week 1)
Recipes rooted in the season, made for your gut (and for real life).
The only way you're going to use your heirloom tomatoes this season...
Fried Egg, Heirloom Tomato, & Cottage Cheese on Toast
August Seasonal Produce
Because you should know what's "in" each season and how to use the produce you find at the supermarket to your advantage
No Waste, No Mess: Chia Seed Pudding in a Almond Butter Jar
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