Analyzing the mechanisms underpinning impulsive behavior.
How to be less impulsive in an era that endorses the exact opposite.
George's Substack
My personal Substack
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Latest posts
Understanding acetaldehyde.
How gut microbes and alcohol create a big reactive problem and why clearing it matters more than you think.
Understanding and balancing norepinephrine for a better mood, libido, sleep, cardiovascular health, focus and more.
A guide on how altered norepinephrine signaling is implicated in PTSD, ADHD, anxiety disorders, panic disorder, Alzheimer’s, ME/CFS, Parkinson’s, long Covid and more.
Understanding intracellular calcium homeostasis.
How disrupted intracellular calcium handling in neurons creates a set of cellular phenotypes that appear across conditions such as insomnia, bipolar disorders, ADHD, epilepsy, anxiety and more.
Nature vs nurture (the basics).
It’s George.
The oxidative stress manual.
Hacking oxidative stress for better brain health, skin health, cardiovascular health and more.
The ultimate GABA handbook.
Take control over your thoughts, lower your anxiety, depression, sleep better, focus better, improve neuroplasticity, neuroprotection and much more, with GABA
The ultimate glutamate handbook.
Is glutamate dysregulation a key driver of your anxiety, anhedonia, headaches, irritability, inability to focus etc
Understanding bioregulators.
The idiot's guide on what works, what doesn't, how it works, dosing etc.
The steroid hormone handbook.
A 74-page deep dive into how steroid hormones are produced, why they are important, the things most people neglect when it comes to improving and balancing their production and much more.
Pro-opiomelanocortin (POMC): the archetypal polypeptide precursor hormone.
Why it matters more than we think for recovering from mold illness, obesity, depression, ED and more.