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Bean to Being

A gentle space for real talk, quiet reflection, and becoming—one grounded breath (and sip) at a time.

beantobeing.substack.comSource feed ↗13 episodes

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The Sip Series: Episode 1

The Cortado Revelation

Calm Within: A Guided Yoga Nidra for Soothing Anxiety

This guided Yoga Nidra meditation is designed to help ease anxiety and bring a sense of calm and stability.

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Transitioning Without Disruption

Real story of moving through change with clarity, rhythm, and presence.

The Echo of a Moment You Forgot

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl

Guided Meditation – Yoga Nidra to Access Inner Intelligence

This guided meditation is a Yoga Nidra journey designed to bring you into a deeply restful state while awakening your inner wisdom.

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C to C: A New Kind of Leap

Rewriting safety or why courage has to come first

The Sacred Exit — When Walking Away is the Highest Alignment

They say every opportunity is a gift.

Yoga Nidra Guided Meditation for Emotional Release and Inner Peace

This guided Yoga Nidra practice is designed to support emotional release, nervous system repair and deep internal recalibration.

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Brew a Great Day: A Morning Meditation to Set the Tone

This is a morning Yoga Nidra practice to help you begin your day from a deeper place – calm, clear and fully connected to yourself.

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Welcome to Bean to Being Community ☕️

Let’s begin with essence.

We Celebrate Beginnings, But Do We Honour Endings?

There I was, standing in my half-empty Dubai apartment, coffee cup in hand, gripped by an internal turmoil – teetering between fear and excitement I couldn’t quite name – when something suddenly crystallised.