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• Rene’s Substack

  A place to express my thoughts and recall memories in a story fashion.

  10 posts · theirs

Lately

• Author Beware: AI‑Generated Scams Are Targeting Writers

  Rene’s Substack · 2026-05-13

• Why Modern Shoes Are Making Us Unsteady

  Rene’s Substack · 2026-05-01

• Safe Starches, Carb Thresholds, and the Science of Eating What Works for You

  Rene’s Substack · 2026-04-21

• Blinded by the White

  Rene’s Substack · 2026-04-13

• Michelle Kwan — The Skater Who Defined an Era,

  Rene’s Substack · 2026-04-07

• Part V: Evolution of Skating - Ice Dancing

  Rene’s Substack · 2026-03-31

• Evolution of Ice Skating – Part IV

  Rene’s Substack · 2026-03-24

• Part IV — Skating—The Duo Discipline

  Rene’s Substack · 2026-03-15

• The Evolution of Figure Skating Part III

  Rene’s Substack · 2026-02-24

• Part II — The Golden Age of American Skating

  Rene’s Substack · 2026-02-17

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