Dr. Judy Ho
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The Dr. Judy Ho Newsletter
Weekly science-backed insights on mental wellness, relationships, productivity, and mindset — from clinical and forensic neuropsychologist, author, and TV expert Dr. Judy Ho.
10 posts · theirs
Lately
Your Best Ideas Don’t Come When You’re Trying
You’re Not Overthinking. You’re Under-Deciding.
The Version of You That Got Left Behind
Nobody Taught You How To Feel
Why You’re Harder on Yourself Than on Anyone You Love
You Worked All Day. Your Brain Was Busy. Almost None of It Counted
Why You Can Be Surrounded By People and Still Feel Completely Unknown
The Science of Awe
Why Boredom Is Actually Good for Your Brain
The Anger You Were Never Allowed to Have
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