the future, in progress
field notes on becoming // ep. 6 // week 33 of 2026
amy catriona
I share reflective essays on mental health, creativity, books, and paying closer attention to everyday life. ★
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I have to admit that the idea for this post was sparked by me buying two mugs.
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it's all full of nothing salads
on creating for the sake of creating
what rest makes room for
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what even is a "top 1% woman"
the grim imaginary leaderboard of self-improvement culture
between the future and the forest
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the end of beginning
on the versions of ourselves that places remember
the art of endings
eight small rituals for periods of transition
coming undone at the finish line
on criticism, encouragement, and the messy emotions of finishing
in my solitude
loneliness isn't the only emotion that can bloom in solitude
what actually helps me get stuff done
a practical guide to working with your brain rather than against it
looking productive vs being productive
on unconventional productivity and goblin mode
protecting my attention
on social media, creativity, and capacity
why is dissociation so hard to talk about?
a reflection on silence, stigma, and vulnerability
why I'm taking a break from social media
on creativity, consumption, and mental mosquitoes
five ridiculous ways I get through bad days
sometimes you need to get a little unhinged with it
why I stopped rating books
on reading beyond the five-star scale