This is the first of what I’m planning to make a gentle Sunday ritual. Every week, I’ll be checking in with a few questions about where my attention has actually gone, what has been shaping my thinking, and what I’d like to carry into the week ahead. None of this is intended to be particularly profound, but rather an opportunity to pause before next week arrives.
Here’s where I’ve found myself this week. I reflect on everything from late-night worries about the future to The Odyssey, morning walks, and hoping to be more present in the week that's right in front of me.
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Field Notes on Becoming is my ongoing series for paid subscribers: weekly Sunday reflections, monthly reviews, and seasonal check-ins designed to help us pay closer attention to our lives as they unfold.
Each edition includes the prompts I use for my own reflections, inviting you to pause and reflect alongside me.
If that sounds like a practice you’d like to build between now and the end of the year, I’d love for you to join us. ★
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