Detoxing Series Part 1: detoxing my husband
why are men so often adverse to healthy living?
More Salt
From chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.
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Latest posts
my nontoxic registry for BABY #2 👼🏻
let's be honest, I don't actually need anything. these are wants.
what's helping me thrive during pregnancy
tips, tricks, and tactics to feel my best while I grow a human
10 June Favorites 🌸
a sweet list of my favorite things this month
Hello God, are you here?
I thought finding a new church would be easier
Food Prep Recipes: Vol 1
all of the recipes I made plus EXCLUSIVE substack only recipes !!
everything I eat that's "not recommended" for pregnancy and why I do it
I realize I'm an outlier on this topic, so let's chat about it.
all of my April Favorites
a curation of all of my favorite things this past month
What really happened with the move
and a background on Daniel and My's life I suppose
The First 10 Weeks of Pregnancy
a week by week summary of what's been going on... I have a lot to say