# More Salt

From chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.

Page: <https://rssamplifier.com/thetessasmith-substack-com>  
Feed: <https://rssamplifier.com/thetessasmith-substack-com.md>

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## [Detoxing Series Part 1: detoxing my husband](https://thetessasmith.substack.com/p/detoxing-series-part-1-detoxing-my)

_2026-08-04_

why are men so often adverse to healthy living?

## [my nontoxic registry for BABY #2 👼🏻](https://thetessasmith.substack.com/p/my-nontoxic-registry-for-baby-2)

_2026-07-21_

let's be honest, I don't actually need anything. these are wants.

## [what's helping me thrive during pregnancy](https://thetessasmith.substack.com/p/whats-helping-me-thrive-during-pregnancy)

_2026-07-14_

tips, tricks, and tactics to feel my best while I grow a human

## [10 June Favorites 🌸](https://thetessasmith.substack.com/p/10-june-favorites)

_2026-07-01_

a sweet list of my favorite things this month

## [Hello God, are you here?](https://thetessasmith.substack.com/p/hello-god-are-you-here)

_2026-06-13_

I thought finding a new church would be easier

## [Food Prep Recipes: Vol 1](https://thetessasmith.substack.com/p/food-prep-recipes-vol-1)

_2026-05-30_

all of the recipes I made plus EXCLUSIVE substack only recipes !!

## [everything I eat that's "not recommended" for pregnancy and why I do it](https://thetessasmith.substack.com/p/everything-i-eat-thats-not-recommended)

_2026-05-12_

I realize I'm an outlier on this topic, so let's chat about it.

## [all of my April Favorites](https://thetessasmith.substack.com/p/all-of-my-april-favorites)

_2026-05-03_

a curation of all of my favorite things this past month

## [What really happened with the move](https://thetessasmith.substack.com/p/what-really-happened-with-the-move)

_2026-04-04_

and a background on Daniel and My's life I suppose

## [Transcript-Driven Stock Discovery (Sponsored)](https://crawlproof.com/a/cVgmTHpVVX6v)

_2026-04-04 · **Sponsored**_

Ranked, evidence-backed watchlists from indexed executive transcripts for 1–2 quarter horizons

## [The First 10 Weeks of Pregnancy](https://thetessasmith.substack.com/p/the-first-10-weeks-of-pregnancy)

_2026-03-24_

a week by week summary of what's been going on... I have a lot to say