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Letters from a Psychiatrist: The Pacific Heart, Ravi Chandra

Engaged Psychiatrist, Citizen, Buddhist, and 1.8 Generation Immigrant from India, adding to creative, conscious, nonviolent, and compassionate responses to cruelty, for our shared (and emotional) journeys of identity, belonging, wellness, and meaning.

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Emotions Are Confusing...Let’s Rally, and Dolly Them (But NOT Donny them)! (Part 1 of a series)

Dolly Parton (the Dolly Lama :)) showed us the most important qualities to bring to our lives

America Held Hostage by Donald Trump, Year 10

Navy sailors - and all of us - are experiencing forms of captivity trauma. Plus more on Timothy Snyder's ON TYRANNY

Flaco, George Floyd, and facing the maddening futility of life

Please see the wonderful HBO documentary, WILD INSIDE

Thoreau's "Civil Disobedience" and MLK's "Letter from a Birmingham Jail": Do not go along to get along, with tyranny

Conscience must disrupt an unconscionable status quo

American Odyssey: From the Declaration ... to Donald??!

He's not quite the Penelope the Founders envisioned, no? (From the "Greatest Sentence" to the Greatest Criminal)

Timothy Snyder's "On Tyranny": Recognizing and Countering the Drive to Tyranny

We must face the dark aspects of human psychology and JAZZ IT UP!

From Root Shock to Revolution: Dr. Mindy Fullilove Connects the Dots

We must know the pain that racism and urban renewal wrought, to heal it

Snapshots of America: What Movie Will We Make?

Viral photos ask us what narrative will be contagious and create our future

Breaking News: Donald Trump was Murdered! (OK, it was "soul murder," in childhood)

And his rise reveals America's 500 year-old killing machine of the murdered and murdering

Juneteenth 2026: From Baldwin to Barack and Michelle and Bell

A "reflection" on America near 250 (or is it 161, or 61?)

Q and A: A Psychological Autopsy of the Genocide in Gaza

Dr. Mansoor Malik's responses to questions about methodology and more