What I have learned from not operating in my zone of genius
Everybody has a zone of genius, something that they are naturally good at and makes them happy when they can fully own it.
From Burnout to Alignment: Diary of a High-Performance Coach
I went from an overweight burned out banker to a High Performance Lifestyle Design Expert who helps people align themselves again. Here I share personal insights, stories and routines that help me get the best out of myself.
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What I have learned as a purpose-driven entrepreneur and how you can save yourself a lot of pain
After 15 years, I realized that I come back to the same thing, time and time again.
AI was making me anxious. This simple framework helped me regain control of my attention.
The triage system I use to decide which ideas deserve my attention—and which ones can wait.
I took the time to think instead of going for Chatgpt and this is what happened
Today I unlocked a major piece of my happiness puzzle—and you know how I did it?
I Wrote for Years. Then I Stopped. Here's Why.
On losing your voice, burning out, and finding your way back to the only reason that ever mattered.
A Weird Productivity Hack I Love
The strange little ritual that helps me slow down and think clearly in the middle of the city
One simple insight, a session on a yoga mat, a powerful breakthrough.
I spent years fighting a voice I didn't understand. On the yoga mat this morning, I finally did.
How I Never Miss the Right Rooms: My Weekly Event Planning System
The Simple Routine That Keeps Me in the Right Rooms Every Week
Why I went from inspiration to silence during my morning routine
I have always been a morning guy.
The real reason I write everything myself (and why giving it to AI would cost me more than I'd gain)
I use AI for almost everything. But I draw one hard line. Here's the skill I refuse to outsource — and what it costs people who do.