RSS Amplifier

From Burnout to Alignment: Diary of a High-Performance Coach · Apr 9, 2026

The real reason I write everything myself (and why giving it to AI would cost me more than I'd gain)

0
Sign in to vote or save

Shorombo Mooij · From Burnout to Alignment: Diary of a High-Performance Coach

I love writing.

Not as a content strategy. Not as a means to grow an audience. I love it because of what it does to my thinking.

There's something that happens the moment I open a note and start typing. An idea, usually fuzzy, half-formed, begins to take shape. Words flow. Thoughts that were sitting somewhere in the back of my mind come forward, and I start to order them on the page.

I call this thinking on paper.

It usually starts the same way.

A thought hits me, often small, something I'd almost dismiss as just a social media post. I feel the urge to write it down. I write it, and something opens up. The idea expands. I start to see what I actually think.

That's the magic of writing. And that's exactly why I won't let ChatGPT do it for me.

The word "practice" means two things: something you do regularly, and something you get better at through repetition.

Writing is both.

When I've written a first draft on my phone, I'll sit down at my laptop and start refining it. This is where the real work happens. Finding a better way to say something, reordering thoughts, cutting what doesn't land. That process teaches me to think more clearly. And over time, to communicate more clearly too.

If I handed that to ChatGPT, I'd skip the part that makes me better.

This one surprised me at first.

I assumed writing would drain me. That eventually I'd run out of things to say. The opposite happened. The more I write, the more my brain generates material. It's like a muscle: use it, and it gets stronger.

Writing is now part of how my mind works. An idea comes. I write. More ideas come. I write more.

If I outsourced that to AI, it would become a chore. Right now, it feels natural. Even energising.

The moment I finish writing, I bring in AI.

I use it to evaluate my headline. To score my article and flag weak spots. To write SEO descriptions. To push me to sharpen what I've already built.

At that stage, ChatGPT isn't replacing my thinking. It's helping me optimise it. And because I've set it up in a way that explains its reasoning, it's actually teaching me. Every session makes me a slightly better writer.

That's a use of AI I can get behind.

I tried using ChatGPT to increase my output. Write more, faster, scale the content. I hated every second of it. The process felt hollow. And the output felt like it came from somewhere else. Because it did.

That's when I realised something important.

AI is a mirror. It reflects what you put in. If you use it before you've done the thinking, it fills the gap with something generic. Because you haven't given it anything real to work with yet. But if you use it after you've done the thinking, it sharpens what's already yours.

The risk of outsourcing too early isn't just worse content. It's that you stop developing the skill entirely.

Writing is how I think. Thinking is how I coach. Coaching is how I grow my business and help people change their lives. If I outsource the writing, I'm not just losing a habit. I'm quietly eroding the foundation everything else is built on.

That's true for any skill that matters to you.

The question to ask isn't "can AI do this?" It almost certainly can. The real question is: what do you lose when you stop doing it yourself?

Use AI for the things that free you up.

Use it to optimise, to accelerate, to remove friction from work that doesn't require your depth.

But protect the habits that make you better. That differentiate you as a human. Don’t outsource your thinking.

About the author

I am Shorombo, a Life and Business Coach for entrepreneurs and high performers. I help people redesign their lifestyle so they can win in business and feel genuinely fulfilled in life. My approach is called High Performance Lifestyle Design. Not theory. Built from 10+ years of studying, practising, and living the principles that move the needle on performance, health, and happiness.

If you're building something great but feel like your personal life isn't keeping up, you'll find me here.

Read the original on shorombo.substack.com

Comments

Nothing yet. Say the first thing.

    Sign in to join the conversation.