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Neuroscience & Psychotherapy

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

neuroscienceandpsy.substack.comSource feed ↗10 episodes

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Nervous System Regulation Is Cargo Cult Science

Science cosplay is not science

Mapping Emotion Regulation

A clinical map for emotion regulation strategies

Holding Hands Is Much More Than That

On social baseline theory, social allostasis and attachment.

I Like Attachment Theory, But I Don't Know Where to Start

Attachment Theory Starter Kit

Maslow Was, In Fact, Wrong

What social neuroscience tells us about the hierarchy of human needs and the social brain.

HRV and RSA Primer for Therapists

Getting technical with HRV and RSA (ResHRV)

Am I Holier Than Thou? Neuroscience of Motivated Cognition

Self-serving cognition.

Why We Fall For Bullshit?

Bullshitology 101 with Shane Littrell.

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Interoception Technologies

Can we work it? A practical guide to working with interoception for therapists and clinicians.

Le Grand Frisson

On technodelics, phenomenology of experience and things we can do to escape our entrenched mental states. An interview with Leonardo Christov-Moore.