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On Knowing Yourself

Where you get to know yourself (a little) better to help you through the shit and the joy life throws at you.

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Big Hair, Do Care, Definitely Need to Say No

A hairdresser story about people pleasing, trusting your gut, and learning to u-turn

I Get to Do This: Reflections on a Difficult Year

On learning to rest, cry, accept help, and remember I'm okay

So... 👀 Lots of Us Brood About Work When Life Gets Heavy?

Some thoughts on crisis, uncertainty, and our worry stories about work and money

Why I Wrote My New Book 'Let Go'

An introduction to my new mini memoir about a decade of learning to surrender control. Read the excerpt below or listen to the exclusive audio version.

Let Go book chat with Claire Venus

A recording from Natalie Lue and Claire Venus ✨'s live video

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A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore

In February, I received a diagnosis that left me super grateful to August 2024 Nat for knowing and trusting herself.

How I Know Myself #5: Gabrielle Treanor on Late-Diagnosed ADHD, Boundary Courage & Body Wisdom

The ADHD coach shares on finding freedom in understanding her brain & learning to trust her body's signals.

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How I Know Myself #4: Nicola Rae-Wickham on Divorce, Boundaries & Becoming Herself

The award-winning ICF coach shares how work fulfillment and bucking the expected with divorce helped her know, accept and love herself.

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January’s Hard Passes and Happy Yeses

January was all about recovering from surgery and having to essentially let myself be a ‘burden’.

How I Know Myself #3: Selina Barker on Walking Away & Being a Friend to Herself

On learning not to get sucked in by narcissists, trusting and embracing her sensitivity, and addressing things head on instead of avoiding.

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