4 Signs That You’re a Truly Grateful Person
Unpacking the "4Gs" of grateful stories.
Gratitude Science and Practice
Do you want to live a more grateful life? I am a professor and a researcher. I share practical, science-backed insights on gratitude for everyday life.
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Latest posts
What We Get Wrong About Thanking Others
Why saying “thank you” may not be enough.
The Giant Combination Lock: How to See Your Life as a Miracle
Tracing the chain of events behind your blessings turns the ordinary into the extraordinary.
Hidden Strengths: Four Reasons We Don’t Recognize Our Own Strengths
Is the weakness you’ve struggled with all your life masking your signature strength?
Four Ways to Live Your Life: Fulfilled, Costly, Pleasant, or Empty—Which is Yours?
Why you can live a meaningful life even when you’re unhappy
Three Signs that You’re Wise
Rigidity--not stupidity--is the opposite of wisdom.
The Grammar of Gratitude: What Gratitude Really Means
Reflections on defining, distinguishing, and deepening gratitude.
What If Your Life’s Most Wonderful Gifts are Hiding in Plain Sight?
Why you’ll benefit from making a big deal out of little things
Becoming A Better Friend: The Small But High-Impact Friendship Habit We Rarely Use
Want to strengthen your friendships? Be a follow-upper.
Five Gifts That Upgrade Your Thinking
How epistemic gifts make your life more meaningful, successful, and morally grounded.