Ultra-processed children
The slippery slope of school lunches
Nutrition, Food & Health
Confused by all the hype about nutrition and health? So am I. And I try to shed some light on it.
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Latest posts
Letters to the Editor
Ultra-Processed Foods: When the Letters Page Is More Interesting Than the Paper
Tinned tomatoes and the mental health crisis
How often do you eat processed, packaged, or fast food that is not made from fresh ingredients?
The Salt Lottery: Why Menu Labels Are Usually Wrong
And that's just the start of nutrition science's measurement problem
Chocolate isn't a health food
Some things are too good to be true
Are additives safe?
How I Learned to Stop Worrying and Love the E-Number
Linzertorte
Guaranteed non-ultra-processed Christmas treats
Crying wolf
Why the focus on ultra-processed foods causes more harm than good.
An Apple a Day... But Which Apple?
An apple a day …
The convenient villain
Why Are We Attacking Messengers Instead of Evidence?