Rise of the Elite Movement Class
From peptides to run clubs, optimization culture is becoming a class system.
Footnotes
Running, history, and culture for people who move through the world and wonder why.
Subscribe:.rss.atom.json.md.m3u.pls
Live Last read · last published · next check
Latest episodes
Saves to your Listen queue, to pick up on another day or another device.
The Fragility of Type-2 Fun
Can friendships forged through movement survive when we stop moving?
The Action Is the Juice
New job news + five favorite recs + a Zoë Rom conversation.
Why Athletes Fall for Food Myths
A live conversation with Zoë Rom.
Good Stuff: Summer 2026
Dance videos, free bread, and Adonis Creed—liberal hero.
Does Your Diet Suck?
We dig into it with Zoë Rom, ultrarunner and host of the podcast Your Diet Sucks.
How to Balance Running and Fatherhood
Pondering parenthood and performance with Terrell Johnson from The Half Marathoner.
The Case For Public Tracks
America used to build public places to move. We can do it again.
Spring Roundup
Adjunct teaching, Whole Foods liberalism, Wonder Woman, and more
Enjoy Every Sandwich
What the dying know about living.