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• Jeff’s Substack

  Bridging the mystical and the medical, the personal and the political, this is where I try to work out how to be well, be a father, and stay sane in the middle.

  11 posts · theirs

Lately

• Marianne Williamson on the DNC, Trump, and the 2026 Midterms

  Jeff’s Substack · 2026-08-20

• Letting Go

  Jeff’s Substack · 2026-08-18

• Body Composition After 40 with Dr. Joey Munoz

  Jeff’s Substack · 2026-08-13

• A Most Essential Oil

  Jeff’s Substack · 2026-08-11

• The Political Fault Line: Politics, Obesity, & COVID Death Rates

  Jeff’s Substack · 2026-08-10

• Dr. Anthony Fauci: Sinner or Saint?

  Jeff’s Substack · 2026-08-06

• The Middle Way

  Jeff’s Substack · 2026-08-06

• Number 1 & Number 2

  Jeff’s Substack · 2026-08-04

• Momgevity: Redefining Longevity for Busy Moms with Dr. Robin Berzin

  Jeff’s Substack · 2026-07-30

• Pirate’s Booty

  Jeff’s Substack · 2026-07-28

• GLP-1s Gave Me the Ick

  Jeff’s Substack · 2026-07-25

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