Fix Your Posture
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Fix Your Posture
Helping desk workers and digital entrepreneurs undo the damage of sitting—with simple tips for better posture, less pain, and more energy
10 posts · theirs
Lately
Your ergonomic chair reduced your pain. That's it.
Your lower back isn't the problem. Your ankle is.
TV didn't cause your neck pain. This did
Healthy desk workers develop back pain in 6 months
Your jaw clench isn't a teeth problem
The exact sitting reduction that fixes your back
More exercise made your back pain worse
Ankle stiff squat depth suffers
Side sleeping isn't fixing your back at night
Your neck keeps needing to be cracked
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