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• Second Brain

  Your gut is your second brain. Nutrition and gut health science so you can have more energy, feel sharper, and live well for longer. From dietitian and scientist Dr Emily xx

  10 posts · theirs

Lately

• Fibre is becoming fiber 🧠 I have news!

  Second Brain · 2026-08-07

• 🎧 Which protein powder should you buy? (audio version)

  Second Brain · 2026-07-31

• Which protein powder should you buy? 🧠

  Second Brain · 2026-07-31

• A few favourites 🧠 the issues you loved most

  Second Brain · 2026-07-22

• 🎧 Why I still cook with seed oils (audio version)

  Second Brain · 2026-07-18

• Why I still cook with seed oils 🧠

  Second Brain · 2026-07-18

• 🎧 How to look after your gut after 50 (audio version)

  Second Brain · 2026-07-09

• How to look after your gut after 50 🧠

  Second Brain · 2026-07-09

• 🎧 7 gut studies worth knowing this month (audio version)

  Second Brain · 2026-07-01

• 7 gut studies worth knowing this month 🧠

  Second Brain · 2026-07-01

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