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• Amadea’s Substack

  Welcome to Amadea’s Substack, a place of respite, encouragement and healing: what we do matters, and how we do it matters.

  20 posts · theirs

Lately

• About Anger and Love

  Amadea’s Substack · 2026-08-15

• Hold with Love Watch Our Minds

  Amadea’s Substack · 2026-08-08

• His Eminence Garchen Rinpoche

  Amadea’s Substack · 2026-08-01

• Time to Review Our Values?

  Amadea’s Substack · 2026-07-24

• Cooling Calming Pitta Foods

  Amadea’s Substack · 2026-07-18

• Inviting the Doshas Home

  Amadea’s Substack · 2026-07-10

• CIVIL RIGHTS NOW

  Amadea’s Substack · 2026-07-04

• Protecting the Vote

  Amadea’s Substack · 2026-06-27

• Keeping Cool

  Amadea’s Substack · 2026-06-19

• Being a Woman Now

  Amadea’s Substack · 2026-06-12

• Our Gramma Noren

  Amadea’s Substack · 2026-06-06

• Ayurveda Approaches in Autoimmune Diseases

  Amadea’s Substack · 2026-05-30

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