What the Research Actually Says About Parental Involvement In Homework
A 2026 study on parenting style + a landmark meta-analysis on homework effectiveness = a new way to handle the nightly battle.
Insights From Insight
Evidence-based education courses and curated family wellness tools for navigating your parenting journey with confidence.
Latest episodes
What Are Executive Functions?
A Parent’s Guide to Understanding Your Child’s Learning Brain
The After-School Meltdown Isn't What You Think
Your child isn't giving you their worst. They're giving you their trust. Here's how to respond.
😤 The After-School Meltdown Isn't What You Think
Your child holds it together at school and falls apart at home.
New Research Explains Why Your Child Holds It Together at School and Falls Apart at Home
A 2026 study reframes masking as a cumulative regulatory process — and explains why the after-school crash isn't a behavior problem.
Neurodiversity and Public Education
A Quick History of Legislation in the United States
The Morning Routine That Actually Works for ADHD Brains
Stop fighting the checklist. Start building a system that works WITH your child's brain — not against it.
The Morning Routine That Actually Works for ADHD Brains
Mornings don't have to feel like a battleground that leaves both you and your child in tears before 8:30 AM.
20 Minutes of Morning Movement Changes Your Child's Whole School Day
A meta-analysis of 18,650 kids proves what PE teachers have been saying — and what most morning routines are missing.
What the Research Actually Says About Social Stories
Social Stories Aren't Magic. Here's What They Actually Do.
Partnering with Schools
How to Advocate for Your Child’s Mental Health Needs
The Back-to-School Letter Every Teacher Needs From You
Your child's IEP tells the school what to do. This letter tells the teacher who your child is.
Before the First Day: The Letter That Changes the School Year
Every August, teachers get class rosters and start wondering who's walking through that door.
This Study Changed How I Think About School Transitions
A coaching program for parents of autistic kids improved school transitions — and you already have the tools to do it yourself.
To the woman rewriting her to-do list at 2:00 AM...
Being a mom and running my household is mostly positive, but I HATE 11:30 pm.
Default Parent Isn’t a Personality Trait: Why So Many Moms Are Burned Out (and What Actually Helps)
If you’ve ever thought, “Why am I so tired? I didn’t even do that much today,” I want to offer a reframe that’s both validating and practical.
Default Parent Syndrome: The Research Behind Your Exhaustion
You are standing in a school parking lot at 2:45 PM.
I built you something.
I’ve been thinking about this for a while.
I Lost Myself and Didn't Even Know It
In this deeply personal episode, Amanda steps away from the usual script to confront a silent epidemic: the hidden cost of being the default parent.
The Tylenol-Autism Lawsuits Are Back. Here's What the Science Actually Says.
550 lawsuits were just revived by a federal appeals court. Before the guilt spiral starts — let's talk about what we know, what we don't, and what this means for you.