Make Letting Go Your Priority
Over and over again, the mind will see the present through the lens of the past, keeping us in a state of repetition and slowing down our ability to behave and think in new ways.
Elevate with Yung Pueblo
Articles about personal transformation, inner peace, and relationships
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Defining What’s Important
Definitions for self-awareness, emotional maturity, emotional intelligence, and self-love
Let Go of Stress
Free offer for those who preorder my new book Journey
Slowing Down Can Help You Handle a Crisis
You can do all the inner work, establish your inner peace, and elevate your level of self-awareness, and still the uncontrollable nature of life will cause some abrupt change to arise.
11 Lessons from 11 Years of Marriage
Celebrating 11 years of marriage this month feels special because it took a lot of inner work, on both our parts, for us to get here. It took time to build a new culture in our relationship.
Inner Peace is a Choice
Your emotional history, deep patterns that have shaped themselves around the pain you carry, will not disappear when you move to a new city, make new friends, or switch jobs.
Journey: The Year That Changes Everything
I knew that the only way to open a new chapter in my life was to face the tension that I felt within and to develop a new relationship with my emotions.
What is Stress?
Stress is the amplification of tension that you feel when you refuse to let go.
Meet the Pain and Let it Go
You can’t go back and change the past. You can’t erase old memories. But what you can do is develop a new relationship with pain in the present moment.
Rebuilding Trust After it's Broken
Trust needs to be built and earned step by step in a gradual process shown by actions, rather than just words