Journey: The Year That Changes Everything

Hello Friends,

I am excited to announce that I have a new book coming out called Journey: The Year That Changes Everything!

Preorder My New Book Journey

You can preorder your copy by clicking here (USA, UK, AUS, CAN, IND, World)

Journey is composed of 365 daily reflections that help you build self-awareness and inner peace.

My struggles during my early 20s with drug abuse, anxiety, sadness, poverty, and the instability that stemmed from running away from my emotions led to a big rock bottom. When I picked myself up, I knew that the only way to open a new chapter in my life was to face the tension that I felt within and to develop a new relationship with my emotions that was no longer based on reaction but instead based on intention.

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Meditating showed me that deep transformation is possible. The mind is malleable. Your choices can point the mind to a healthier direction. When I started meditating in longer silent retreats that were 20, 30, 45, and 60 days long, the intrinsic connection between self-awareness and inner peace became undeniable. A lot of what I’ve learned in those long retreats I’ve put into my new book, Journey. You don’t need to go anywhere to make big changes; daily reflection can help you awaken a new sense of clarity and calm right in your home.

Preorder Journey Here

You have a lot of power over your mind. This book is set up to help you transform. In fact, I’ve dedicated this book to all the people who have the courage to grow.

If you loved Clarity & Connection, The Way Forward, and Lighter, my new book Journey is for you. Journey is filled with thoughtful short pieces that help you look at your own life and practices that you can immediately put into action. I put my heart into this book and really challenged myself to condense all the lessons I’ve learned from the many years I’ve spent meditating. I hope this book truly serves you well and that it helps you shine brighter than ever.

Grateful that People Magazine announced my book, in the article I also included 7 tips for a peaceful summer. You can read it here.