1•1•1 Signals: Brain fog isn't a character flaw. It's a symptom you can lift.
In conversation with Mickey Trescott, pioneer of the Autoimmune Protocol, on why your memory can make you quit what is working, how new science rewrote the protocol.
1•1•1 Signals
Signals on human intelligence, performance, and innovation strategy for the age of AI. For executives and builders navigating technostress. By Yrmis Barroeta, entrepreneur, keynote speaker and founder. myheadquarters.club
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Latest posts
Q&A with Jacob & Hae-jin Marshall: Applied Wonder
Why you have no focus or patience left by 6 p.m.
1•1•1 Signals Q&A with Dr. Tugce Tasci PhD
She wants to smell your T-shirt to figure out who you click with. Then a neuroscientist at a book party asked me for her number.
1•1•1 Signals: Burnout isn't a feeling
In conversation with Abi Harmon, founder of House Harmon on why your edge under pressure isn't your skill, it's your state, and how to reset it in 60 seconds.
1•1•1 Signals In Conversation With Jon Warren & Lauren Betzing: The body behind better decisions.
Three exits, the last to Meta. A Yale health-policy decade. Two Division One athletes who married, co-parent, and built a headset that reads brain, heart, and nervous system in real time.
1•1•1 Signals Q&A with Conan Wu: Metacognition • Mirror • Memory
What does a PhD in pure mathematics from Princeton, a field art director at Disney on Pirates of the Caribbean, a strategist at McKinsey, and an engineer at Google have in common? One woman.
1•1•1 Signals Q&A with Anil Punyapu: Endorphins • Wist • Go a Mile Deep
You can't buy the three hormones that actually run your performance.
1•1•1 Signals: SAFFRON • BETTER THAN GLP1? • THE ABANDONED PATHWAY
Your brain has a backdoor. Pablos found a better switch than GLP1. And the thing you stopped building might still be the one that works.
1•1•1 Signals: From Milk To Machines
Got Milk? Why It Might Be Fogging Your Decisions & The 20% That Still Needs You
1•1•1 Signals: What if the book isn't waiting on a publisher?
Plus the cheapest brain upgrade on earth.