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Midlifology™

Part pep talk, part playbook—this FREE weekly dose of Midlifology™ is for anyone ready to light up their second act.

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She Sold Her Clothes for Grocery Money

Katelyn Rhoades on rejection, reinvention, and finally letting yourself be seen

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You’re Not the Problem. You’re Under-Supported.

Psychologist Dr. Anne Welsh on burnout, the ambitious paradox, and giving yourself permission to want what YOU want — plus her brand-new book, out TODAY 🎉

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346 👗Becoming Visible

Stylist Mary Michele Nidiffer on how getting dressed can help you reclaim your identity in midlife

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345 💃 Reinvent Yourself

Leslie Rasmussen on reinvention, storytelling, and finally figuring out who you are now

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344🌿Mindful Media

Louie Schwartzberg on nature, healing, and finding beauty in plain sight

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343 ⭐️ New Blueprint

Dr. Kim Foster on redesigning your inner blueprint — and becoming the woman you actually want to be

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342 💥 Plow Twist

Lyndsay Dowd on reinvention, toxic leadership, and betting on yourself

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341 🛑 Stop Pretending

Watch now | Andrea Owen is BACK — and she's calling you out!

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340 🪴 Healing Plants

Susan Ottaviano on reinvention & her new book Plants That Heal

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339 🌼 Pelvic Power

Watch now | Christina Walsh on why Kegels might be making it worse — and what to do instead

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