Want to Improve Your Technical & Expressive Facility?
Use Your Core
Practicing Turned Upside Down - Vanessa Mulvey
Unique approaches and perspectives to sharpen skills and build reliable technique that increases authentic expression, confidence, and poise. Posts on 1st & 15th of each month.
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Latest posts
A Cool Neck Release
I love this!
Reset, Reset, Reset!
Three Ways to Make Changes Stick
Looking to feel more relaxed when you perform?
Uncover Connection
We Perform What We Practice
Resets for Better Performing & Learning & A Reset!
Moving Well
That's the Goal
Move Your Arms
Not Your Rib Cage
The Integral Relationship Every Musician Needs To Consider for Expression
Foot & Ground
Start by Connecting
A Movement That Connects
How Do You Make Music?
A Lesson From The Gym