Why can’t I move on?
Topics covered
Things we never say
An ongoing investigation into why we do the things we do. Through psychology, research, essays, podcasts, and 1:1 coaching, I help people understand why they keep repeating the patterns they already recognise, so they can finally begin changing them.
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Latest episodes
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You are tired, Aren't you?
Of everything and nothing in particular, really.
When You Don’t Know Which Life to Choose
Cause the figs will rot if you don't choose at all
Why Being Needy Is Actually a Dating Superpower
Watch now | Topics include: attachment theory, anxious attachment, avoidant attachment, secure attachment, emotionally unavailable partners, relationship anxiety, dating psychology, healthy relationships, communication in relationships, emotional needs, relationship advice, psychology of love, relationship patterns, attachment styles, intimacy, dating tips, self-awareness, personal growth
Why you keep managing other people's emotions?
Have you ever caught yourself saying, “I don’t really do that anymore”? Then, when someone asked why, you realised that you only stopped because someone else didn’t like it.
Your plan for life failed, now what?
Topics include: resilience, psychology, stress mindset, fear of failure, optimism and pessimism, Martin Seligman, Kelly McGonigal, Michael Easter, career change, consistency, personal growth, handling setbacks, life transitions, self-improvement, mindset.
Why we shouldn't avoid feeling bad
All of us, collectively, hate feeling bad, whether it is guilt, shame, rejection, unworthiness, or betrayal.
Why does being self-aware not bring change?
And what actually does
Why we judge people too quickly?
And the question that changes everything
Why making a decision is so difficult?
A podcast by Things we never say